Healing routine log

[greg123 Senior Member Find all posts View Profile Close greg123]

After suffering from really devastating injuries, iam ready to get back to my full potential. Being alone in a town is not easy. But i believe i can do it.

You can check my most viewed injurie. My main porpuse is to heal that one.

So we begin. Angion method A 5 mins

Reverse jelqing 5 mins

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Moved to progress forum.

If you're looking to strengthen the penis, you should also consider stamina specific exercises- like Kegels and edging/Stop and Starts.

[greg123 Senior Member Find all posts View Profile Close greg123]

Yes iam doing that also. Today i wont do anything. I woke up with a floppy penis. I will wait

[greg123 Senior Member Find all posts View Profile Close greg123]

Didnt do something today. Ill wait abit.

[greg123 Senior Member Find all posts View Profile Close greg123]

Today i did alot of angion method and reverse jelwing. Next time i should go lighter with reverse jelwing. I get alot Involuntary kegels.

[greg123 Senior Member Find all posts View Profile Close greg123]

Today i did it also. Ive noticed change on morning erections and eq. Also i have less hard flaccid sometimes. Other times it gets hard again. But its different i think.

[greg123 Senior Member Find all posts View Profile Close greg123]

My pelvic muscles get tight escpecially between the balls and anus but i know this is anxiety. Some day i will find the anwer. Maybe mindfullness, iam also trying to read a book ( i read rearly to be honest :P ) Its called a headache in the pelvis. Its pretty interesting

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

My pelvic muscles get tight escpecially between the balls and anus but i know this is anxiety. Some day i will find the anwer. Maybe mindfullness, iam also trying to read a book ( i read rearly to be honest :P ) Its called a headache in the pelvis. Its pretty interesting

Have you looked into the following?: The HANS Protocol