Log Quick Extender Pro 6-8h 5days week

[Jon329 Junior Member Find all posts View Profile Close Jon329]

Hey guys starting a serious routine

100 jelqs 100 v jelqs in reps of 50 with 25 windmills between as warm up in hot shower.

Followed by a 15 penis pump use.Then high tension 6-8 hour stretch with the Quick Extender Pro Deluxe Limited Edission 4000g springs 5 days a week.

I haven’t been able to find any logs with such a routine

I have the time and want to see what extenders can do with this about of hours put it so often will be taking supplements to help things along also visiting the gym 4 days a week.

Taking Mutant test which has most of the ingredients that are in

The number one penis enlargement pill only it has like 5x more and mutant pump which allows for more red blood sell to travel through your veins which should help with girth gains and the healing process.

My device is coming in the mail will record post here daily my routine log the hours and jelqs I’m planning on dedicating myself to this routine for one year no days missed I’ve gained an inch in the past with no routine or schedule kept I’m serious now

I’m looking to gain 3” errect length no time expectations and i have no intentions of stopping there my device stretches to a max 12” I want to see if it’s possible to do I have to measure last time I did two years ago I was 7” EL I’m comfortable with that but I just want more so 10” is the goal as for girth as long as it increases I’m happy even if it stays the same I’m around 5”

I’m in this mostly to see and show what the extender devices can do under such circumstances to see results with daily recordings and monthly progress photos which I will post when I reach my goal any further progress I will post monthly

I have all the time in the world and I want to prove these things work and work well if you have the time let’s find out if we can gain 5” with this routine let’s see how long it takes to gain 3”

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Wow...you are committed. I am curious to see this journey. Keep us posted.

[Jon329 Junior Member Find all posts View Profile Close Jon329]

Hello

I’ve been gone sometime life took an unexpected turn I’m settled and free to attack this routine finally. Over the time that’s passed since this post I have maintained a fairly consistent but random routine for the jelqs and v jelqs I did find some time to pump and to stretch with traction device but things got busy too busy.

Good news from this is that I’ve definitely conditioned my penis for this intense workout properly. I’ve also used some free time to further look into routines and exercises. I’ve decided I’ll be adding the horse squeeze into my routine


My pelvic floor seems to be balanced and I still have control, how ever I’ve decided to add in a kegel routine. I’ll be doing a breathing exercises kegels and reverse kegels front, along with a holding routine for the same two.

I’ll be doing stop and goes but not constantly or by any routine just to satisfy any sexual urges and use it to control them and keep me from releasing to often. I find stop and goes are also a great way to get a full and accurate measurement.

Initially I was planing on pumping with a hydromax only, but I have since purchased a dry pump so I’ll be using either or during my routine for 3, 5 min holds with windmills 25 in between.

I’m looking forward to working hard towards results unfortunately I have received some fair gains over the passing time and I failed to record accurate measurements in the beginning. As people know those initial gains can be big and gains afterwards can take years to come in.


I’ll get my measurements now I only hope I still have room for gains in the first month to third. I’d love to be able to report progress. I’m starting completely satisfied with my size, how ever I would love to experiment and see what the potential is for gains are.

I love self improvement working towards becoming better, progressing is an amazing thing and nothing feels better. Hopefully I’ll have something positive and progressing to share through this experience. Thanks to anyone who checks in I’ll do my best to keep this updated.