Big pipe dream log

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Day 57 rest
Day 58
PE

10 min warmup in shower

-7:30min stretches
30 sec each
3 sets of
(Straight out ,
Straight up,
Straight down,
Straight right,
Straight left.)

10 min jelq total
(
-5 min straight out,
-1 min up
-1 min down
-1 min right
-1 min left
-1 min straight out.
)

200 kegels

3 min edge with ejac

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Day 59 rest

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Day 60 rest
Day 61
PE

10 min warmup in shower

-7:30min stretches
30 sec each
3 sets of
(Straight out ,
Straight up,
Straight down,
Straight right,
Straight left.)

10 min jelq total
(
-FORGOT the 5 min straight out today,
-1 min up
-1 min down
-1 min right
-1 min left
-1 min straight out.
)

200 kegels

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Day 62-63 rest

Day 64
PE

10 min warmup in shower

-7:30min stretches
30 sec each
3 sets of
(Straight out ,
Straight up,
Straight down,
Straight right,
Straight left.)

10 min jelq total
(
5 min straight out,
-1 min up
-1 min down
-1 min right
-1 min left
-1 min straight out.
)

200 kegels

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Day 65 rest

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Day 66 rest

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Day 67-69 rest

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Day 70

PE
10 min warmup in shower

-7:30min stretches
30 sec each
3 sets of
(Straight out ,
Straight up,
Straight down,
Straight right,
Straight left.)

10 min jelq total
(
5 min straight out,
-1 min up
-1 min down
-1 min right
-1 min left
-1 min straight out.
)

200 kegels

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Day 71 rest

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Day 72 and 73

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Day 74

PE
10 min warmup in shower

-7:30min stretches
30 sec each
3 sets of
(Straight out ,
Straight up,
Straight down,
Straight right,
Straight left.)

10 min jelq total
(
5 min straight out,
-1 min up
-1 min down
-1 min right
-1 min left
-1 min straight out.
)

200 kegels

[BigPipeDream Senior Member Find all posts View Profile Close BigPipeDream]

Day 75 rest

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Day 76 rest

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Day 77-78 rest

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Day 79
PE
10 min warmup in shower

-7:30min stretches
30 sec each
3 sets of
(Straight out ,
Straight up,
Straight down,
Straight right,
Straight left.)

10 min jelq total
(
5 min straight out,
-1 min up
-1 min down
-1 min right
-1 min left
-1 min straight out.
)

200 kegels

Day 80-81 rest