DrawlGuy intro + progress thread

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Hey all!


Soo... 25 years ago I was in high school and came across the Masters and Johnson research on kegels and premature ejaculation in the public library! I've sporadically and half-heartedly done kegel exercises my whole life but never to the extent that I "beat" my PE issues...

I'm finally committing to changing that!

I found this AWESOME forum a few years ago. Finally made an account two months ago. Finally decided to start a progress log this morning!

I'd like to work on my PE, length and girth.

Premature Ejaculation -

-I've had close to zero control my whole life...

FIRST GOAL IS:

-Total control

FINAL GOAL IS:

-Ability to dry orgasm (that'd be so cool!)

METHOD IS:

-Continued awareness to arousal levels.

-TONS of kegals. I've developed a pretty good habit of doing them all day long. I'll continue to do those every time I pee and throughout the day with a focus of being able to hold them longer and longer. Reverse kegels aren't quite as natural for me yet. I'd like to be better at initiating them and holding them without tensing my abs. I've been using a bullet vibrator on my glans with triggers IK's. That's been helping me train my ability to RK.

-LOTS of edging.

STARTING POINT:

-BPEL - 6.875
-NBPEL - 5.750
-EG - 4.250

FIRST GOAL IS:

-BPEL - 7.50
-EG - 4.75

LONG TERM GOAL IS: (I'm having trouble being 100% committed to this because it's so far from where I am...)

-BPEL - 9
-EG - 6

METHOD IS:

-JP90 - I've read and reread it 20 times and feel that I totally understand it.

I'll work to update regularly!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

to the forums, Good luck to you !

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Had my first PE session today. Loved it! Followed JP90 to the letter. Had to take a break a few times to let things calm down.

I did warm up in the shower and then used a good water/silicone lube after drying the important parts off.

Stretching went well. I did the 25 kegels as I held the stretch variation. (I saw that add on in one version of JP90 but not the other. It seemed like a good idea so I did it.)

Helicopters are fun

I've jelqed a little before but never 3 sets of 50.

V jelqs were new to me. It took a set to get the motion right but I can absolutely see where those will pay off.

Afterwards, I could definitely feel some fatigue in the upper shaft that lasted an hour or so. Also felt extra weight in pants that's a welcomed surprise. Noticed some tiny red veins later as we.

Unfortunately I've got a little rub abrasion in the skin that'll need a few days of rest... I'll focus on more lube next time. Maybe try a different product. Hopefully my skin will "toughen" up a bit as well...

All and all it was a great first experience and I'm pumped to see what 90 days will do!

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Day 2

The skin wasn't quite as torn from yesterday as I thought. (or tons of ointment worked it's magic). Got my stretches in aside from stretching to the right to prevent opening the tear. I could do right handed jelqs with a modified grip to avoid that spot. No go on V jelqs. I'd call it very inefficient but better than nothing.

Kegel work has been low so far. I'll put my watch on my right arm as a reminder to finish strong!

I'm doing 2 on and 1 off so no stretching or jelqs tomorrow. (which is good anyway since it'll let my skin heal) I will do kegels and work the glans with my bullet to keep the desensitatation work going.

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Day 3 (yesterday)
Off day for PE excersises. Did "a lot" of kegels though. I need to look through the forum for an actual PE kegel workout. "A lot" isn't a great way to track this...


Day 4 (today)
Knocked out JP90 early. No friction issues this time in the shower. I just needed to spend extra time with a dry wash cloth drying the important parts off and then use almost too much lube. I didn't feel the sense of fatigue that I did on Day 1. Not sure if I used less pressure or I'm a little more accustomed to it. I do feel a little larger than usual in a flaccid state though!

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Day 5

JP90 went well. Used considerably more pressure with stretches and Jelqs. I had no idea I could pull that hard. Lol

I'll find a kegel routine this afternoon.

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Day 6 (yesterday)

Day off. Read a bunch of posts on kegels. Spent a lot of time on minuteman's post on MMO. He said the technique was like lifting a washcloth. It turns out I'd always worked my kegels from a different area. See tomorrow's post

Day 7 (today)
JP90 was great. Worked on slower jelqs. Experimented with starting the 2nd hand before the 1st is done. Definitely have a full and engorged feeling. I'll play with that more. Haven't had any skin tear issues. Much better size when flaccid now. When I was done I tried MMO by like I was trying to lift a wash cloth. I damn near got it! I said "well sh@t! nothing's coming out!" I lost the kegel lock and it came out before I could get the whole sentence out though. Totally trying that again!

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Day 8

JP90 was good. It's a quicker routine now. Something different this time though. I was definitely thicker in the top half of my shaft. The difference in girth between the lower shaft and upper shaft was very noticeable. Unfortunately I didn't measure that spot on Day 1... I'll need to get a few EG measurements.

Day 9
Day off. A few kegels. Not nearly enough though... I'll get some in before bed.

Day 10
Traveled for work today. Missed my JP90... That gave me 2 days in a row off.

Day 11
Got my JP90 in.

Day 12 (5/8 - today)
Did JP90. Having been feeling the "worked" sensation I did on Day 1. I assume it's like bench pressing. The first time you're sore the next day. Not as noticiable moving forward though. I'm really working on adding more pulling and pressure. Maybe that'll kick it up a notch. My dick looks healthy though!!! Skin looks great. Seeing some little veins. We'll see what the measurement is on Day 14 but it seems bigger. (Def bigger in when flaccid.)

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Day 13
Rest

Day 14
JP90 - Increased to 50 jelqs and 50 V jelqs
Measured. No gains in erect measurements but I feel weightier. Should have done a starting flaccid measurement.. I also did my EG measurement just under the mushroom head. (lol) I figured that would be the easiest place to measure exactly the same every time. I'm wondering if gains start at the base.

Day 15
In a hotel with family. Had to take the day off

Day 16
Still in a hotel. Got stretches in though. Just no Jelqs.

Day 17
Trying to recreate this log. Not sure what I did this day. It was a travel day so I'm thinking I must have done nothing.

Day 18
JP90

Day 19 (5/15 - today)
JP90. Still at 3x50x50 jelqs and v jelqs. Varied my stretching a bit though. Instead of a 25 count left, right, up and out I did 15 left then 15 a little higher than left, 15 a little lower than left. Did the same in all 4 directions. That worked the angles a bit and increase the total stretches from a 100 count to 180

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

I've been traveling 3 weeks in a row so I've totally buggered up my progress log... Here's my best attempt

The bottom line is that I'm convinced I'm seeing flaccid gains. Unfortunately I didn't do a flaccid measurement on day 1. Mainly because that seems to vary so much. I've measured erect once about a week ago and didn't see gain. I'm sticking with it though because I believe it will start to work. Possible things I could get better at are; heating things up more before stretching, harder, slower and more deliberate stretches and jelqs.

Day 20 - It was a scheduled off day but I think I may have done JP90 this day because I knew I'd be in a hotel with family the next few days.
Day 21 - Off day
Day 22 - Good stretching. Jelqs were ok. I was rushed.
Day 23 - Same as Day 22
Day 24 - Did stretches and Jelqs even though it was an off day
Day 25 - Started stretches but didn't finish. I was late to a meeting.
Day 26 - Off
Day 27 - Off
Day 28 (5/24 - today) - Haven't done anything yet but I need to. Maybe a long hot shower tonight

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Yeah so... I've not been as consistent as I'd like... LOTS of travel. Too many kids home for summer. It's been tough to stay on top of things.

Basically, I'm getting one (maybe two) good workouts in every week. I have started stretching everytime I pee though. There's no warm up but I figure it's like doing 1 pushup. It has to do something good!

I'll keep trying to squeeze in some workouts. School starts soon so things should be back to normal then.

Oh and. No real gains in length... Maybe some in girth but EQ makes it tough to confirms the 1/8ths

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Admirable dedication DrawlGuy ! I'm sure there have been many others that their free time was rare. What exercises you do, would most likely work in favor of a healthy penis. Tug on !

[DrawlGuy Junior Member Find all posts View Profile Close DrawlGuy]

Soo... I stopped at an adult store yesterday.

I'd been thinking about getting either a pump (probably the bathmate that everyone raves about) or a fleshlight for stamina training. They ended up having one that does both! (I think I'm not supposed to advertise products so I won't list the name. Feel free to DM me if you'd like details.)

The pump has a silicone ring that goes around the base of the shaft to create pressure. (I was worried I'd need to shave to get a vacuum so I like this.) It also has a removable insert. The insert is the bomb! I threw a little water based lube in it when I got home last night and only made it a few strokes before blowing by the PONR... It feels really good

Today I did some pumping and edging work.
3 sets (I might do one more later)
1 - 5 mins @ 20 kpa. 5 mins edging.
2 - 5 mins @ 24 kpa. 5 mins edging.
3 - 20 mins @ 27 kpa on the milking setting. 5 mins edging

The milking setting is pretty cool. I set the high range. It vacuums to that point and then releases to 0. It's about a 9 second interval and runs automatically for 20 mins before shutting down. It reminded me of a jelq with a good stretch at the end. I'm excited to see what these do over time.

I also discovered something interesting. I think I'm kegeling on the thrust... I had never noticed that before but it seems like doing a kegel on every thrust wouldn't do much for stamina... I focused hard on doing a RK on the thrust and the 2nd 2 sets needed much less breaks to get to 5 mins.

I'll research to see if it "should" be a kegel or RK or nothing on the thrust.