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JanoyCresva Progress Thread
First of all I am really impressed with this forum and how positive and disciplined everyone on here is. Very inspiring and very rare especially nowadays. I am 20 years old and currently in college. I love working out and building muscle so I figured why not make my penis bigger also
I am doing the JP 90 day program as I have seen it recommended a lot on here
Warm Up :
- Wrap Hot Cloth Around Groin Area : 8 min
Note : Do Not Over Heat Testicles
Stretch (30% Flaccid Max) :
- Helicopter Shakes 20 sec
- Stretch To Left For 25 Quick Kegels
- Stretch Straight, 10 BIG Circles Left, Then Right
Repeat Cycle 5 More Times, Second Stretch Must Be Done Right Straight Up And Down.
Note : Slight Tugging Must Be Felt, Not Pain !
Workout :
Jelq (Use Lube, 60 to 70% Erect Max) :
- Wet Jelq 3 or 4 Sec x 50
- V Jelq x 30
Repeat 3 Times To Total 150 Wet Jelqs Qnd 90 V Jelqs
Note : When Jelqing, Alternate Hands. Once With Each Hand = 1 Rep
- Do Not Squeeze To Hard Or You May Risk Injury.
- V Jelqs Are To Be Performed Upwards. 1 Right 1 Middle 1 Left (Always Upwards) = 1 Rep
Warm Down :
- Wrap Hot Cloth Around Groin Area : 5 Min
Right now I am doing 2 days on and 1 day off
I have just finished the workout for day 1 and day 90 will be August 3rd. I am going to measure tomrrow and take pictures as well. I am lucky to be born with a big penis but I never leave well enough alone so I am going to try to make it even bigger that's just how I am. I'm a little bit crazy but I wouldn't have it any other way
I am going to post here every day to keep myself honest and to share my thoughts and results with you guys.
I am doing the JP 90 day program as I have seen it recommended a lot on here
- Wrap Hot Cloth Around Groin Area : 8 min
Note : Do Not Over Heat Testicles
Stretch (30% Flaccid Max) :
- Helicopter Shakes 20 sec
- Stretch To Left For 25 Quick Kegels
- Stretch Straight, 10 BIG Circles Left, Then Right
Repeat Cycle 5 More Times, Second Stretch Must Be Done Right Straight Up And Down.
Note : Slight Tugging Must Be Felt, Not Pain !
Workout :
Jelq (Use Lube, 60 to 70% Erect Max) :
- Wet Jelq 3 or 4 Sec x 50
- V Jelq x 30
Repeat 3 Times To Total 150 Wet Jelqs Qnd 90 V Jelqs
Note : When Jelqing, Alternate Hands. Once With Each Hand = 1 Rep
- Do Not Squeeze To Hard Or You May Risk Injury.
- V Jelqs Are To Be Performed Upwards. 1 Right 1 Middle 1 Left (Always Upwards) = 1 Rep
Warm Down :
- Wrap Hot Cloth Around Groin Area : 5 Min
Right now I am doing 2 days on and 1 day off
I have just finished the workout for day 1 and day 90 will be August 3rd. I am going to measure tomrrow and take pictures as well. I am lucky to be born with a big penis but I never leave well enough alone so I am going to try to make it even bigger that's just how I am. I'm a little bit crazy but I wouldn't have it any other way
I am going to post here every day to keep myself honest and to share my thoughts and results with you guys.
Valued Member of
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