TKL_'s log

[TKL_ Junior Member Find all posts View Profile Close TKL_]

Short introduction:

Currently 18 years old, and my penis is approximately 12cm nbpel and 12cm mseg. My penis has been a limiting factor in my life, as I've had opportunities to have sex, but I've not taken them due to feeling inadequate. I've also skipped going to saunas because of my small flaccid size. Basically I feel like I can't develop into the man I could be with this penis, and I hope I can gradually fix this issue.

Going to log my workouts in this thread.

[TKL_ Junior Member Find all posts View Profile Close TKL_]

15.5.2019

Warm up: 15 minutes in a hot shower, of which 10 minutes in a bathmate with low/no pressure
Jelq: 11 minutes
Warm down: few minutes of hot shower directed at groin area, massaging the penis

[TKL_ Junior Member Find all posts View Profile Close TKL_]

16.5.2019

Warm up: 15 minutes in a hot shower, of which 7 minutes in a bathmate with low/no pressure
Jelq: Approximately 12 minutes
Warm down: few minutes of hot shower directed at groin area, massaging the penis

[MisterCasanova Member Find all posts View Profile Close MisterCasanova]

HI TKL ,

Goodluck on your journey!
I think u should spend same time on warm up and warm down.
Warm down is as important as warm up!

Goodluck!

[TKL_ Junior Member Find all posts View Profile Close TKL_]

17.5.2019

Warm up: 15 minutes in a hot shower, of which 7 minutes in a bathmate with low/no/medium pressure
Jelq: 12 minutes
Warm down: five minutes of hot shower directed at groin area, massaging the penis

I jelq at a seemingly low erection level, not because of my own choice, but rather because jelqing feels like work and I'm not at all turned on while doing it. Kegeling does seem to help a little, but currently the jelqs I'm doing mostly feel like stretches. I've had a few successful jelqing sessions in the past so I know the feeling I'm chasing. I guess this is mostly a guestion of the mindset you're doing PE in, but you can't control your mindset fully.

[TKL_ Junior Member Find all posts View Profile Close TKL_]

27.5.2019

Warm up: 10 minutes hot wrap
Jelq: 10 minutes
Warm up: 10 minutes hot shower directed at groin, massaging the penis
Edging: fifteen minutes
Warm down: 5 minutes of hot shower directed at groin

[TKL_ Junior Member Find all posts View Profile Close TKL_]

28.5.2019

Warm up: 10 minutes hot shower
Jelq: 10 minutes
Warm up: 5 minutes hot shower directed at groin, massaging the penis
Stretching: (dl, sd, dr), two sets per direction with 1 stretch lasting for 40 seconds
Warm down: Few minutes of hot shower directed at groin

[TKL_ Junior Member Find all posts View Profile Close TKL_]

3.6.2019

Warm up: 6 minutes of warm wrap + 4 minutes of hot shower
Stretching: (dl, sd, dr), two sets per direction with 1 stretch lasting for 40 seconds
Warm up: 5 minutes hot shower directed at groin, massaging the penis
Jelq: 6 minutes
Warm up: 5 minutes hot shower directed at groin, massaging the penis
JAI-stretching: approximately 10 along each leg

Jelqing at low (sub 40% e-level) and giving the penis a stretch for a few seconds after each jelq stretches my penis very long. Going to experiment with this technique since I'm going for lenght. Also struggling with grip at JAI-stretches, I can't keep a good grip consistently. Going to need to experiment with some gripping aids like toiletpaper or talcum powder

[TKL_ Junior Member Find all posts View Profile Close TKL_]

4.6.2019

Warm up: 6 minutes of warm wrap + 6 minutes of hot shower
Stretching: (dl, sd, dr), two sets per direction with 1 stretch lasting for 40 seconds; 10 JAI-stretches along each leg
Warm up: 5 minutes hot shower directed at groin, massaging the penis
Jelq: 6 minutes
Warm down: 5 minutes of hot shower directed at groin massaging the penis

Not a good session, felt a bit rushed. Didn't even get a nice post-session flaccid hang, actually felt like it turtled a bit.

[TKL_ Junior Member Find all posts View Profile Close TKL_]

5.6.2019

Warm up: 6 minutes of warm wrap + 7 minutes of hot shower
Stretching: started with doing 10 JAI-stretches along each leg, then did static stretching(dl, dr, dl, dr, sd, sd), with 1 stretch lasting for 40 seconds
Warm up: 5 minutes hot shower directed at groin, massaging the penis
Jelq: 6 minutes
Warm down: Few minutes of hot shower directed at groin massaging the penis

Good session today, had good grip when stretching. Wasn't easy staying soft enough when jelqing

[TKL_ Junior Member Find all posts View Profile Close TKL_]

6.6.2019

Warm up: 6 minutes of warm wrap + 7 minutes of hot shower
Stretching: started with doing 10 JAI-stretches along each leg, then did static stretching(dr, dl, dr, dl, sd, sd), with 1 stretch lasting for 40 seconds
Warm up: 5 minutes hot shower directed at groin, massaging the penis
Jelq: 6 minutes
Warm down: Few minutes of hot shower directed at groin massaging the penis

Jelqing's kind of all over the place. I should get a more standardized style so I can better keep track of what works and what doesn't. Also having trouble feeling and gripping the sd stretches. Contemplating if I should switch them up for btc-stretches. I should focus more while doing the exercises, but the only time I can do them is after my nightshift ends, so I'm exhausted and would just want to go to sleep instead of doing PE.

[TKL_ Junior Member Find all posts View Profile Close TKL_]

7.6.2019

Warm up: 10 minute hot shower directed at groin
Stretching: started with doing 10 JAI-stretches along each leg, then did static stretching(dr, dl, dr, dl, sd, sd), with 1 stretch lasting for 40 seconds
Warm up: 5 minutes hot shower directed at groin, massaging the penis
Jelq: 6 minutes
Warm down: Few minutes of hot shower directed at groin massaging the penis