c.theseeker progress log

[c.theseeker Junior Member Find all posts View Profile Close c.theseeker]

Started peing a couple of months ago and really got into the swing of it, but then my usual tendencies of laziness kicked back in and i stopped. When i was peing i was noticing really good positive indicators i.e harder erection, morning wood etc.
With this log i am going to keep track of my progress and hopefully keep me accountable so i don't fall back into my old routines.
I saw a routine on ************* and am going to be doing that Mon-Wed, Thurs(rest), Fri-Sat, Sun(rest).
Gonna try and give up masturbating for the next four weeks also and see if i that helps in any way.

Stats:

BP: 5.3
NBP: 4.9
Girth: 5
Flaccid: 3

Routine:

Warm up: 5mins

Stretches:
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Jelqing:

100 2 Second Jelqs

warm down

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Welcome to the Gym c.theseeker! Good to have you aboard! And great that you've started a log as well man! I've found it's what helps me stay consistent in my own personal journey towards a bigger dick!
That routine looks pretty good, but just remember to not over train, also it's good to let yourself ejaculate 2-3 times a week, probably on your rest days rather then work days.
But either way, welcome and happy gaining!

[c.theseeker Junior Member Find all posts View Profile Close c.theseeker]

Thanks for the support millia, yeah i'll probally edge on my days off as i have read that it is beneficial.

Had a good pe session today as my penis feels quite plump now and has a good hang to it.
Might split my routine into stretches in the morning and jelqing at night as after stretchint it it took a while to get 50% erection.
Going to start a exercise routine and see if i can lose some fat around my stomach and hopefully with being fitter that will help with EQ.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

c.theseeker, some things to keep in mind: losing body weight helps decrease your fat pad, which gives you better NBP stats. Losing weight also helps your circulation which will in turn help you achieve better and stronger erections. What is your Bone Pressed Flaccid Stretch Length?
From personal experience I've found that jelqing before stretching is a better route to go, it warms up the ligaments and tunica and I find makes them easier to stretch!

[c.theseeker Junior Member Find all posts View Profile Close c.theseeker]

Done a weight session at the gym today and then a 5km run at night. Never had the time to spilt routine today so just did it all at night. Didn't take as long to get 50% erection. Overall penis feels quite good and still has a good hang.

Thanks millia I might try jelqing before stretching.

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

No problem man!

[c.theseeker Junior Member Find all posts View Profile Close c.theseeker]

No time to do any fitness work today so will have to catch up with that tomorrow. Tried stretches after jelqing and it felt a lot easier so thanks millia. Still looks plump and has a good hang to it, long may it continue.
Measured my BPFSL and its 5.3