My PE Journey - Big Al Jelq free

[Hugebasehugemidhugehead Junior Member Find all posts View Profile Close Hugebasehugemidhugehead]

Hello guys this is my first post and it's the official start of my PE journey !

i am doing PE inconstantly through the years including jelqing some minor streching and the last 2 months i am doing big al's jelq free routine,also inconstantly.

I Am now determined to execute the full training cycle of 6 weeks.

I Have started the routine last week and i am getting some negative PI's (low erection,can't maintain,shrinking) after the last training of 50 squeezes and 500 S2S streches.

I am following 1 on and 1 off routine.

Little warm up (massage and little jelqs)

I Am doing 50 squeezes which i enjoy and enlarge my penis like hell and i am doing them with ease at 90% erection and 5-10 second hold (sometimes also Advanced)

I Am also doing side to side streches arround 500 with breaks every 100 reps

Regarding kegels sometimes i feel i over train my pelvic floor becausei am not practising reverse kegels...

The last routine made my penis shrink a little bit and now i can't maintain so good erections and i guess is a sign that i need to slow down.

Maybe the 500 streches were too much and maybe the fact that i was little erect done the damage.

Generally this routine feels really good and i have already seen,by doing it inconstantly some results but i haven't mesaured before and after,visually i've got girth.

My current stats are :

NBPEL 6.6 inches
Erect Girth 5.5 inches


This post is made to keep log of my progress to hit the goal of NBPEL 7.4 inches and Erect Girth 6.6 inches

Do you think it's possible ?

Anyone here to keep up with my journey

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

The reps you mentioned appear to be close to the recommended maximums!

What rep counts did you start with?

[Hugebasehugemidhugehead Junior Member Find all posts View Profile Close Hugebasehugemidhugehead]

The reps you mentioned appear to be close to the recommended maximums!

What rep counts did you start with?

50 squeeze reps and 100 S2S was the first session

50 squeeze reps and 500 S2S was the second session

Then i got the negative PI's..but it seems to improve over the hours since i am getting better flaccid hang.

I will check my Morning wood if it's ok i will keep up with the routine if not..i will take a break

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

50 squeeze reps and 100 S2S was the first session

50 squeeze reps and 500 S2S was the second session

Then i got the negative PI's..but it seems to improve over the hours since i am getting better flaccid hang.

I will check my Morning wood if it's ok i will keep up with the routine if not..i will take a break

The recommended starting rep count is 5 for Squeezes and 100 for the Side to Sides.