I've always been insecure about my penis. Even though it's technically average sized, I want it to be something I'm proud of, not something I just look at in the mirror everyday and feel disappointed. I kept telling myself that it was big enough and it was a normal size, but normal size is often considered small and I want it to be big enough that it would be a pleasant thing to look at.
I've tried jelqing before with the JP90 routine, but never really had much success because I was over training. I tried to start multiple times over the course of a year but every time, I would get negative PI's and after about a month of training and I would just end up quitting for a while to heal and start again months later.
This time, however, I found someone on this forum that also experienced the problem of JP90 being too intensive, Jordanh, who started PEing 4 months ago and found success in doing a more reduced version, so I'm going to follow in his footsteps and see if I can find success as well.
This is the routine I plan on starting with:
And repeating this on a 1 day on 1 day off schedule.
Apparently there's a survey that shows warming up/down doesn't affect gains very much, but I'm still including it in my routine because I'd like to play it safe and avoid negative PI's and injuries as much as possible.
Starting measurements:
BPEL: 5.85 inches
MSEG: 4.8 inches
3 month goal:
BPEL: 6.0 inches
MSEG: 5.0 inches
I'm about to start my first exercise right now, and I'll post about it soon!
I've tried jelqing before with the JP90 routine, but never really had much success because I was over training. I tried to start multiple times over the course of a year but every time, I would get negative PI's and after about a month of training and I would just end up quitting for a while to heal and start again months later.
This time, however, I found someone on this forum that also experienced the problem of JP90 being too intensive, Jordanh, who started PEing 4 months ago and found success in doing a more reduced version, so I'm going to follow in his footsteps and see if I can find success as well.
This is the routine I plan on starting with:
- Warm up for 8 minutes with hot washcloth
- stretching as stated in JP's 90 day beginner routine
- 60 jelqs with about 5 seconds per rep
- Warm down for 8 minutes with hot washcloth
And repeating this on a 1 day on 1 day off schedule.
Apparently there's a survey that shows warming up/down doesn't affect gains very much, but I'm still including it in my routine because I'd like to play it safe and avoid negative PI's and injuries as much as possible.
Starting measurements:
BPEL: 5.85 inches
MSEG: 4.8 inches
3 month goal:
BPEL: 6.0 inches
MSEG: 5.0 inches
I'm about to start my first exercise right now, and I'll post about it soon!

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