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  • Johnny's Progress Log

    I've always been insecure about my penis. Even though it's technically average sized, I want it to be something I'm proud of, not something I just look at in the mirror everyday and feel disappointed. I kept telling myself that it was big enough and it was a normal size, but normal size is often considered small and I want it to be big enough that it would be a pleasant thing to look at.

    I've tried jelqing before with the JP90 routine, but never really had much success because I was over training. I tried to start multiple times over the course of a year but every time, I would get negative PI's and after about a month of training and I would just end up quitting for a while to heal and start again months later.

    This time, however, I found someone on this forum that also experienced the problem of JP90 being too intensive, Jordanh, who started PEing 4 months ago and found success in doing a more reduced version, so I'm going to follow in his footsteps and see if I can find success as well.

    This is the routine I plan on starting with:
    • Warm up for 8 minutes with hot washcloth
    • stretching as stated in JP's 90 day beginner routine
    • 60 jelqs with about 5 seconds per rep
    • Warm down for 8 minutes with hot washcloth


    And repeating this on a 1 day on 1 day off schedule.

    Apparently there's a survey that shows warming up/down doesn't affect gains very much, but I'm still including it in my routine because I'd like to play it safe and avoid negative PI's and injuries as much as possible.

    Starting measurements:
    BPEL: 5.85 inches
    MSEG: 4.8 inches

    3 month goal:
    BPEL: 6.0 inches
    MSEG: 5.0 inches

    I'm about to start my first exercise right now, and I'll post about it soon!
    johnnylarge
    Member
    Last edited by johnnylarge; 09-29-2019, 01:32 PM.

  • #2
    9/28/19 - First Exercise

    During workout:

    I used a harder grip than usual so I could feel the blood moving through my penis with each jelq, but I struggled to stay erect, having to stop and masturbate to get hard again about every 10 reps. This might've just been because I was tired, but maybe I should try a lighter grip or different lubricant? I'm currently using Vaseline because it doesn't need to be reapplied that often and is very cheap.

    After Workout (Day of):

    Immediately after jelqing, my penis looked a bit swollen, which seems like a good sign, but after warming down it returned back to normal size. It feels slightly sore.

    After Workout (Day after):

    The EQ of my morning wood was higher, my flaccid size seems slightly bigger than usual, and I don't feel sore anymore. These are positive PI's so I'm going to continue my routine like this and see what happens.
    johnnylarge
    Member
    Last edited by johnnylarge; 09-29-2019, 11:15 AM.

    Comment


    • #3
      9/30 - Second Exercise

      During workout:

      Did essentially the same thing as last time, but with a slightly higher EQ. It was much easier to stay hard this time but around 45 reps I began struggling again.

      After Workout (Day of):

      Again, my penis appeared a bit swollen but got smaller again after warming down, but this time it didn't get as small? It feels slightly sore.

      After Workout (Day After):

      I don't remember getting any morning wood, but that's probably because I was worried about a presentation I had to do today. I'm also noticing an increase in horniness and flaccid size, so it's looking good for now. I also don't feel sore at all.

      Comment


      • #4
        10/2 - Third Exercise

        During workout:

        It was pretty easy to stay hard but around 30 reps I began struggling a bit. I think I unintentionally used a harder grip this time and it might've been a bit too much. I didn't warm down this time because I'm curious if it'll make a difference in my recovery.

        After Workout (Day of):

        My penis looked a bit swollen after working out, and this time it was more sore than usual.

        After Workout (Day After):

        I don't feel sore at all and my flaccid length seems longer than usual.
        johnnylarge
        Member
        Last edited by johnnylarge; 10-03-2019, 05:58 PM.

        Comment


        • #5
          10/4 - 4th Exercise

          During workout:

          My EQ seemed a bit down. It was somewhat difficult to stay hard and around 20 reps I began struggling. I didn't feel as sore as I normally do at the end so I did about 5 extra reps.

          After Workout (Day of):

          My penis looked a bit swollen after working out, and it wasn't very sore.

          After Workout (Day After):

          I don't feel sore at all, and nothing seems out of the ordinary.

          Comment


          • #6
            10/6 - 5th Exercise

            During workout:

            My EQ was higher than normal this time, and I often had to stop and wait for my erection level to go down. It was pretty easy to stay erect up until about 45-50 reps.

            After Workout (Day of):

            My penis looked a bit swollen after working out, and it wasn't very sore.

            After Workout (Day After):

            I don't feel sore at all, and nothing seems out of the ordinary.

            Comment


            • #7
              10/8 6th Exercise

              I did exercise but I forgot to post about it and I don't remember how it went.

              Comment


              • #8
                10/10 7th Exercise

                During workout:

                It was pretty difficult to stay erect but I managed to make it through.

                After Workout (Day of):

                My penis looked a bit swollen after working out, and it wasn't very sore.

                After Workout (Day After):

                I don't feel sore at all, and nothing seems out of the ordinary.
                johnnylarge
                Member
                Last edited by johnnylarge; 10-15-2019, 05:15 PM.

                Comment


                • #9
                  10/15 8th exercise

                  I skipped a couple days because my dad was over for the weekend and I had a big project I needed to get done.
                  This time I decided to do 70 reps instead of the usual 60 to make up for lost time, and also because I was curious how I would feel.

                  During Workout:

                  At the beginning it was hard to stay erect and I had to stop about every 10 reps, but around the middle it got easier and then it got difficult again around the end. However it wasn't as difficult to make it to 70 reps as I thought it would be.

                  After Workout (Day of):


                  Immediately after, my penis was more swollen and veiny than usual, and even when it shrunk back down to normal size the veins were still visible. It feels slightly sore.

                  After Workout (Day After):

                  I think 70 reps might've been too much because it felt a bit too sore today. Gonna go back down to 60.

                  johnnylarge
                  Member
                  Last edited by johnnylarge; 10-22-2019, 12:09 PM.

                  Comment


                  • #10
                    10/17 9th exercise

                    I started but stopped around 10 reps because I was too tired and in too much pain because I injured my neck that day.
                    johnnylarge
                    Member
                    Last edited by johnnylarge; 10-22-2019, 12:05 PM.

                    Comment


                    • #11
                      10/19 10th exercise

                      During workout:

                      I had a hard time staying erect but I managed to make it through. I did a few extra reps because my EQ wasn't as high.

                      After Workout (Day of):

                      My penis looked a bit swollen and wasn't very sore.

                      After Workout (Day After):

                      I had an unusually low libido, but I don't think it's because of jelqing. I didn't feel sore.

                      Comment


                      • #12
                        10/21 11th exercise

                        During workout:

                        I was able to stay erect pretty easily throughout the exercise and my EQ was moderate. I did my reps slightly faster than usual. I usually take around 8-10 seconds per rep but this time I limited it to 5 seconds. I did a few extra reps.

                        After Workout (Day of):

                        My penis looked a bit swollen and wasn't very sore.

                        After Workout (Day after):

                        My penis wasn't very sore.
                        johnnylarge
                        Member
                        Last edited by johnnylarge; 10-27-2019, 05:29 PM.

                        Comment


                        • #13
                          10/23 12th exercise

                          During workout:

                          I did the same thing as last time but this time I didn't warm up or down.

                          After Workout (Day of):

                          My penis looked a bit swollen and was sore.

                          After Workout (Day after):

                          My penis was a bit more sore than usual

                          Comment


                          • #14
                            10/25 13th exercise

                            During workout:

                            I did the same thing as last time.

                            After Workout (Day of):

                            My penis looked a bit swollen and was sore.

                            After Workout (Day after):

                            My penis was even more sore than last time and just didn't feel right, so I'm going back to warming up.

                            Comment


                            • #15
                              10/27 14th exercise

                              During workout:

                              About the same as last time, but I warmed up and did 5 extra reps.

                              After Workout (Day of):

                              My penis looked a bit swollen and was sore.

                              After Workout (Day after):

                              My penis was still a bit sore, but not nearly as much as the last 2 times.
                              johnnylarge
                              Member
                              Last edited by johnnylarge; 10-31-2019, 01:29 PM.

                              Comment

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