Shooting for that 7.5”

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

2/17/20
Spent the day helping friends and my girl. Ended up releasing doing something with my girl

2/18/20
Had a quickie

2/19/20
no PE

2/20/20
100 Jelqs
Edge & clamp = 15 mins w/release

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

2/22/20
100+ jelqs I lost count
30 mins bathmate
Edge w/cock ring 15 mins w/release

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

2/23/20
30 mins Bathmate
100 Jelqs
Edge

2/24/20
30 mins Bathmate
100 Jelqs w/cockring
Edge with cock ring

2/25/20
30 mins Bathmate
125 Jelqs
20 min edge no release

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

2/26/20
Tired, didnt get a chance to PE
May have masturbated, I was extremely horny after some time with the gf

2/27/20
New electric Pump came in that a member pointed out. Gave it about 10 mins. Stretches my member pretty well, still getting use to it.
Masturbated after pumping

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

2/28-2/29/2020
Rest days because the member was tender around the groin

3/1/2020 we about to be back on it though

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

3/3/20
Pumped in sets (bathmate): 10 mins, 10 mins, 20 mins
Electric Pump: 20 mins

My member was a doughnut haha. my girth reached 6 around my gland and 5.5 shaft. Biggest my member has ever been. It was all cool but my member was lumpy all day haha. Masturbated that night

Took a break

It is now 3/7/20
I'm sure I will masturbate but do PE later.

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

AND JUST LIKE THAT Im back. Been out of town all week and just now about to get time to make some gains.

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

3/22/20

Pump 4 sets of 10 mins.
Edge around 20 mins
Release

3/23/20
Pump 3 sets of 10 mins
Jelq 100 reps

I dont remember hitting any other days. Been masturbating a bit more than normal with not getting any recently . Probably will edge, jelq and pump going into 3/24. I will say its been easier to pump with a electronic pump vs a bathmate do to have to worry about the seal letting air or even keeping the water warm, which I dont. But I will try and get back on track due to being in the house more and will alter between the electric pump and bathmate.

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

3/24/20
Electric pump 3 sets of 10, 1 set of 5, 2 sets of 2 mins = about 40 mins of pumping
Edge 10-15 mins
release
I will get better at not releasing with edging. Just hard when Im not getting none

[CaptainPleaseHer Junior Member Find all posts View Profile Close CaptainPleaseHer]

3/24/20
Electric pump 3 sets of 10, 1 set of 5, 2 sets of 2 mins = about 40 mins of pumping
Edge 10-15 mins
release
I will get better at not releasing with edging. Just hard when Im not getting none

Not releasing your semen is a big part of your gains bro. Your body uses a lot of the nutrients it has to repair your body where needed. Good luck 💪🏽

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

Not releasing your semen is a big part of your gains bro. Your body uses a lot of the nutrients it has to repair your body where needed. Good luck 

Yea I know, I will try not to tonight to at least give it time to break. I will try and just hold out for actual sexual activity, its just hard

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

How did this nofap thing even gain traction , not a fan.

[solidlength Senior Member Find all posts View Profile Close solidlength]

How did this nofap thing even gain traction , not a fan.

I have been trying to understand the physio behind nofap and I can't come to any other conclusion other than being 'nofap' means that you likely will have more unreleased sexual tension, which for me at least, means that my EQ is higher when presented with the need to become erect.

So anecdotally, when I don't have any release for several days I'm a horndog and eventually my mind only focuses on getting the necessary outlet. On the other hand, if I do orgasm after an edging/PE session or two, I can go about life as normal without sex on the brain.

But physiologically I don't see any physical connection between having high sexual energy and normal sexual energy. The physiology between PE and gains that I see are stretching of the tissue and encouraging blood flow into said tissue. Not orgasming doesn't improve either of those two things.

[solidlength Senior Member Find all posts View Profile Close solidlength]

Not releasing your semen is a big part of your gains bro. Your body uses a lot of the nutrients it has to repair your body where needed. Good luck 

Source?

I highly doubt the physiology between nutrients to create semen == nutrients to repair muscle tears.

[Slitherinsnake Senior Member Find all posts View Profile Close Slitherinsnake]

[QUOTE=solidlength;1619050]I have been trying to understand the physio behind nofap and I can't come to any other conclusion other than being 'nofap' means that you likely will have more unreleased sexual tension, which for me at least, means that my EQ is higher when presented with the need to become erect.

So anecdotally, when I don't have any release for several days I'm a horndog and eventually my mind only focuses on getting the necessary outlet. On the other hand, if I do orgasm after an edging/PE session or two, I can go about life as normal without sex on the brain.

I believe that is the goal of the nofap, higher EQ of when doing exercises. It doesnt even have to do with the growth. My experience with fapping and nofap is that my member will shrink/shrivel into is normal form after PE, masturbation w/ejaculation and w/o. I dont experience the all day hang that people speak of honestly. I only get that from pumping and having fluid in my member. Going days without comin really just makes me a hornball, more frequent erections during the day. I get erections, im young its not a problem. Trust that when I do get some action im going to stand tall.