My Log's

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

Hi guys, 2 weeks ago i subscribed on this forum and started reading a lot of threads talking about PE, mainly on this forum, i've seen that a good amount of people made some gains through time. I want to try the same.
I want at first focus on BPEL, because i think i already have a good EG
I was thinking on doing something similar to the JP90, due to lack of privacy i can't do Wet Jelqs, so i will start with Dry Jelqs, i have read that they are more intense than the Wet one, so i will be very carefully.

My Routine:

-Warmup: Hot shower + 5min with direct hot water
-Stretching: All Directions (straight up,down,left,right) 10min
-Dry Jelq: Start with 30reps at 50% Erect (i've read that's better for length work) very slow with 5 second stroke each rep, i want to learn the right technique
-Warm Down: 5-10min hot water
I will do 2 on 1 off for the moment, i was thinking on post workout, doing some edging give better gains?
This are my stats:
BPEL: 6,10" (15,5cm)
EG: 5,40" (13,75cm)
I didn't considered my upward curve, probably losing 0,5-1cm but it's not a problem, i want a repeatable method for measurements.
I also started taking L-Arginine, 2,6Gr per day
Any advice?


UPDATE 26/04/2020
In the past two week i've been not consistent, since start i was measuring wrong and probably i wasn't at max EQ
So my new measure are:
NBPEL: 6.10" (15.5cm)
BPEL: 6.5" (16.5cm)
EG: 5.5" (14cm)
BEG: 5.4" (13.75cm)
I'm not considering my upward curve.
Also i've taken starting pic (i don't think on post it, for the moment), in this way in the future,if i gain, i can prove it.
Routine will be 5on 2 off.

Goals:
Realistic: BPEL: 6,7" (17cm) - EG 5,5 (14cm)
Optimistic: BPEL 7" (18cm) - EG 5,9" (15cm)
Dream: BPEL 7,40" (19cm) - EG 6" (15,25cm)

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

First session done, feel like i have worked on my penis, no pain.

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

17 March 2020

Workout done, i think i need to improve my warmup, because after that i don't have a nice flaccid. I've done 30dry jelqs but when i do them i don't feel like blood moving, maybe i'm jelking at too much lower erection?

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18 March

REST

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

19 March

Today session felt very good, i'am improving dry jelq technique and for the first time i felt the blood moving.
My EQ is improving a little bit, i was over 15.5cm but i won't claim as gains i will wait until the next week.

Flaccid continue to turtle, hope to see some improvement there too

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20 March
No PE

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

21 March

Routine done

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

22 March

Routine done, i don't feel that dry jelq are doing much, thinking on add more stretches, EQ is improving a little bit and today (again) i was over 15.5cm i need to stop measure to much, once a week it's fine.
Also i think i'm more thicker than usually (didn't measure)
My BPFSL is improving wait until next week for serious measurement
Any advice on dry jelq?

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

23 March

Routine done, i think i need to improve my warmup and do more stretching, my BPFSL seems to be longer (no measured). I'm also improving my dry jelq technique

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Making a log is important, good start to PE bro! I'm not a fan of jelqs in general, dry or wet. But they do work for some people. I mainly use jelqs for a warm up. Sometimes only 50-75 jelqs with coconut oil.

When I started PE i was doing alot of manual stretches like you, and my BPEL shot up fast. I went from 6.25" to 7" in about 6 months. I bet if you keep up you'll be at 7" in no time.

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

Making a log is important, good start to PE bro! I'm not a fan of jelqs in general, dry or wet. But they do work for some people. I mainly use jelqs for a warm up. Sometimes only 50-75 jelqs with coconut oil.

When I started PE i was doing alot of manual stretches like you, and my BPEL shot up fast. I went from 6.25" to 7" in about 6 months. I bet if you keep up you'll be at 7" in no time.

Thanks a lot for the advice, i was thinking the same, stretching IMO are great for lenght what type of stretching did you and what type of sessions. You usually stretch with high force less time or low force more time?

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

24 March

PE routine done, feel like i've worked down there

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25 March

Routine done

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26 March

REST

[TryingFlaccid Member Find all posts View Profile Close TryingFlaccid]

27 March

REST

Today i've tried to see if my EQ was ok, it was and i think i was little bit longer and a little girthier
Flaccid as usual turtle a lot.