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  • Above Average

    Figured I'd start and progress thread and keep myself accountable. Doing JPs 90 day routine but gonna be gentle as sometimes my penis is a little sensitive. Every other day with proper warmup and warmdown. Warmup is usually a bath.

    ----

    Shorter Term Goal:

    near head erect girth: 4.75"
    midshaft erect girth: 5.25"
    base erect girth: 5.25"

    not bone pressed erect length: 6.25"

    ----

    Ideal Goal:

    HEG: 5"
    MEG: 5.5"
    BEG: 5.5"

    NBEL: 6.5"

    ----

    3/30/20:

    HEG: 4.25"
    MEG: 4.75"
    BEG: 4.75"

    NBEL: 5.75"

  • #2
    It's good your making a log to track your progress and see your growth. I hope things work for you and your progress comes quickly!
    Start 5/2017 FL: 5" BPEL: 6.5" FG: 3.75" EG: 5" (On/Off 2 years)
    8/2019 FL: 5.25" BPEL: 7.25 FG: 4.5" EG: 5.8"
    8/2020 FL: 5.25" BPEL: 7.33" FG: 5.25" EG: 6"
    8/2021 FL: 5.35” BPEL: 7.4” FG: 5.35” EG: 6.1”
    Current 2/2022 FL: 5.5” BPEL: 7.5” FG: 5.5” EG: 6.15”
    My New Goal FL: 6" BPEL: 7.75" FG: 5.5" EG: 6.25"

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    • #3
      Whatcha thinking after the 90 manual routine? Remember, less is often more. After doing a ton of research, I see far more people gain little to nothing from going to hard as apposed to too soft. For injury and longevity sake, I would always error on the side of slightly less and a more conservative approach.

      An ADS is working well for me using 3 lbs of tension and wearing for 11.5 hours a day. In just two weeks I have made measurable gains too!

      Comment


      • #4
        not sure, might continue the 90 day, but will look into other options (bathmate?) Thanks for the advice, I'll check out the ADS later

        Comment


        • #5
          Have completed 2 workouts, slight pain during ejaculation today, like some pinch through the urethra. Will have to get it checked out in a couple months. Most likely unrelated to PE, so will continue as long as no pain during PE


          4/4/20

          NHG (near head): 4.5"
          MEG: 4.75"
          BG: 5"

          NBPEL: 5.75"
          FL: 4.1"
          window_seal
          Junior Member
          Last edited by window_seal; 04-04-2020, 10:22 PM.

          Comment


          • #6
            Originally posted by MotivatedMan View Post
            Whatcha thinking after the 90 manual routine? Remember, less is often more. After doing a ton of research, I see far more people gain little to nothing from going to hard as apposed to too soft. For injury and longevity sake, I would always error on the side of slightly less and a more conservative approach.

            An ADS is working well for me using 3 lbs of tension and wearing for 11.5 hours a day. In just two weeks I have made measurable gains too!
            You won't get anywhere tickling your unit.
            https://www.pegym.com/forums/progres...bulge-log.html


            Start - 20/05/18.

            BPEL - 6.75
            EG - 5.00

            Current stats.

            25/4/20 BPEL - 8.35 "
            EG - 5.7 "

            Comment


            • #7
              FL: 4.1
              EL: 5.75

              Changed measuring method (sitting down, measuring point is on the underside of the penis), so different measurement results

              BG: 4.5
              MEG: 4.75
              NHG (Near Head Girth): 4.1

              Going to start doing 2 on, 1 off schedule after rest day tomorrow

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