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Hello!
This will be my progress thread. I am just starting my PE quest.
Goals:
1) Increase length
2) Slightly increase girth
3) Maintain my strong erection and be able to keep them for longer without direct stimulation (e.g. by hand or mouth)
My routine right now:
M-F:
Warm Up
5 minutes Squeezes and Slow Squash Jelqs
5 minutes Side to Sides
5 x 5 second hold kegels
My plans:
Increase by 1 minute each week. I hope this will allow for smooth conditioning. I plan to work up to 15 minutes on each exercise 5 days a week.
For kegels I will increase by 5 (maintaining a 5 second hold) until I can do 50 x 5 seconds.
Finished my first week today!
Any comments welcome. Too much? Too little? Too fast? Too slow?
This will be my progress thread. I am just starting my PE quest.
Goals:
1) Increase length
2) Slightly increase girth
3) Maintain my strong erection and be able to keep them for longer without direct stimulation (e.g. by hand or mouth)
My routine right now:
M-F:
Warm Up
5 minutes Squeezes and Slow Squash Jelqs
5 minutes Side to Sides
5 x 5 second hold kegels
My plans:
Increase by 1 minute each week. I hope this will allow for smooth conditioning. I plan to work up to 15 minutes on each exercise 5 days a week.
For kegels I will increase by 5 (maintaining a 5 second hold) until I can do 50 x 5 seconds.
Finished my first week today!
Any comments welcome. Too much? Too little? Too fast? Too slow?
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