First week down, I feel like I'm making gains, but the measurements obviously don't lie. Especially at this early of a stage. I've done the JP90 exercises three on, day off, two on, day off etc. I'm having a difficult time time however after warm up doing the helicopter swings before first stretching. I'm also having difficulty with the stretches as I seem to be getting just a little too erect. Anyway gotta keep on keeping on after all.
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Member of the Month August 2020
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