starting PE

[gabbarrr Member Find all posts View Profile Close gabbarrr]

starting my pe routine today

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

also i can't get erection without touching my penis and without porn it is difficult...

How to get erection control by imagination.

I never liked erection by imagination... I always had erection with porn ( never a porn addict) but when I am having sex I am hard for 3 hours straight.
So don t worry...

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey indianboy!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

If you are not measuring bone pressed (pushing the ruler fairly hard into your pubic bone,) your length is close to the average range. Don’t let your fear of dick size keep you from enjoying the the peak years of your sex life. Most Girls are really not thAt concerned with dick size as long as you can penetrate.

Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.