This post will track my jelq progress. Hard work and dedication will get me to my goal! Will update on a monthly basis. Workout and initial measurements below:
Workout - 5 Days per Week
5 Min - Warm Up
5 Min - Stretching
15 Min - Jelqs
5 Min - Warm Down
Initial Measurements - 9/27/20
EL - 7
EG - 5.25
Goal
EL - 9
EG - 6.25
Workout - 5 Days per Week
5 Min - Warm Up
5 Min - Stretching
15 Min - Jelqs
5 Min - Warm Down
Initial Measurements - 9/27/20
EL - 7
EG - 5.25
Goal
EL - 9
EG - 6.25

Member of the Month Sept 2017
Comment