Between cheeks stretch

[GettingOverIt Senior Member Find all posts View Profile Close GettingOverIt]

Not sure if this is an exercise already:
Laying on your back, legs raised and knees bent towards your chest, reach around buttocks and grab penis head then pull downwards towards your bum.

It's like the BTC but laying on your back. I found this stretched out the penis really far and could feel the stretch from pubic bone all the way to the tip. The kind of tension/burn that you know will warrant rest and repair for growth.

[Physdoc Retired Moderator Member of the Month July 2019 Find all posts View Profile Close Physdoc]

If you then straighten your legs after pulling your penis towards you butt, sounds like a "Fowfer" named after a user on here. I do them almost every night and go to sleep that way.

[GettingOverIt Senior Member Find all posts View Profile Close GettingOverIt]

If you then straighten your legs after pulling your penis towards you butt, sounds like a "Fowfer" named after a user on here. I do them almost every night and go to sleep that way.

I didn't straighten my legs... gonna try that.
I've been measuring now the way you described, and see my comment below that I posted on another thread:

Measured now: Bpel 18.1cm (7.1/8th of an inch). I recently measured 6 days ago after some rest and was 17.9cm. Then I did my routine and rested today and just measured.

The 18.1cm npel is like another member here describes... "kissing" the number at the tip of the pee hole. The 7"mark was laying on top of the glans.

I'm not doing a crazy routine. Just a lot of stretching. Since last Sat I've added mandingo stretch.

I pull or stretch down a lot really hard.
Up, left and right.
Straight out hard tension.
Mandingo stretch.

Not necessarily in this listed order.

Hold each hold as long as hand strength allows. Mandingo stretch is easily held 3 minutes.