Started doing PE in Feb 2010 and managed to do 2 and a half months. Holidays and work have kept me from it ever since.
Therefore I am starting a log to keep track of my progress and help keep me motivated.
Started yesterday and repeated the same routine today:
10 minutes warm-up with hot wet towel.
30 Second Stretch Up, Down, Right, Left and Out
30 second tug Stretch Up, Down, Right, Left and Out
50 jelqs followed by 30 V-jelqs
50 jelqs followed by 30 V-jelqs
50 jelqs followed by 30 V-jelqs
10 min warm down with hot wet towel
Keagels yesterday. None today
My short term goal is 7.5 EL by 6 EG
Will measure tomorrow when I get a good erection.
Therefore I am starting a log to keep track of my progress and help keep me motivated.
Started yesterday and repeated the same routine today:
10 minutes warm-up with hot wet towel.
30 Second Stretch Up, Down, Right, Left and Out
30 second tug Stretch Up, Down, Right, Left and Out
50 jelqs followed by 30 V-jelqs
50 jelqs followed by 30 V-jelqs
50 jelqs followed by 30 V-jelqs
10 min warm down with hot wet towel
Keagels yesterday. None today
My short term goal is 7.5 EL by 6 EG
Will measure tomorrow when I get a good erection.

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