I haven't been consistent with my workouts, since 2019.
My penis became used to the random workouts I used to do, like the extender, jelquing, kegels. So for this journal, I will do the same workouts, but I will take them serious.
I've not seen any gains, because for over a year I never kept a routine, or pictures, nor a journal.
My length was 15.5cm in 2019, and it hasn't grown any longer.
Today, I decided to create an account here, and start a journal, because I want to start taking this sh*t serious. I will stick to 1 routine for the first month and a half, and then, I will see if there are any changes with my penis. - Let's do this !!
My penis became used to the random workouts I used to do, like the extender, jelquing, kegels. So for this journal, I will do the same workouts, but I will take them serious.
I've not seen any gains, because for over a year I never kept a routine, or pictures, nor a journal.
My length was 15.5cm in 2019, and it hasn't grown any longer.
Today, I decided to create an account here, and start a journal, because I want to start taking this sh*t serious. I will stick to 1 routine for the first month and a half, and then, I will see if there are any changes with my penis. - Let's do this !!

Member of the Month August 2016
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