Hello!
stats:
BP 19,5 cm
Girth on the base 15,5 (6.11)
middle shaft 13,5-14 cm (5,32-5.51 inch)
under the glans 12,5-13 cm (5.1 inch).
My primary goal is girth
Only manual doesn't work for me (regarding girth) I easily over train with that. I've gained more than 1 inches in length and something in girth too, but I need an extra stimulation
So I bought an air pump with a gauge and silicon sleeve do allows a better vacuum
this is my first week
my routine is 2-3 sets of 5 minutes at 2-3 Hg In the middle I edge with a cock ring, warm up again, some holds of 2-3 minutes, enter fully erected
My goal is, gradually, to reach a good amount of time under low pressure.
Than, with time, increase the Hg (but I don't think I'll add a lot, after 5 Hg probably I will just add only time. At least until I won't start to focus on length too) and increase the manual clamp.
Hope to see something in the next months.
a 0,4 inches/ 1cm in girth and then in length would be veeery nice.
If there is someone with experience and gains with air pump...Please, write any suggestions!
stats:
BP 19,5 cm
Girth on the base 15,5 (6.11)
middle shaft 13,5-14 cm (5,32-5.51 inch)
under the glans 12,5-13 cm (5.1 inch).
My primary goal is girth
Only manual doesn't work for me (regarding girth) I easily over train with that. I've gained more than 1 inches in length and something in girth too, but I need an extra stimulation
So I bought an air pump with a gauge and silicon sleeve do allows a better vacuum
this is my first week
my routine is 2-3 sets of 5 minutes at 2-3 Hg In the middle I edge with a cock ring, warm up again, some holds of 2-3 minutes, enter fully erected
My goal is, gradually, to reach a good amount of time under low pressure.
Than, with time, increase the Hg (but I don't think I'll add a lot, after 5 Hg probably I will just add only time. At least until I won't start to focus on length too) and increase the manual clamp.
Hope to see something in the next months.
a 0,4 inches/ 1cm in girth and then in length would be veeery nice.
If there is someone with experience and gains with air pump...Please, write any suggestions!


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