PMP genuine progress

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

With the penimaster extender and all the ones that are using tension marking you do NOT care about how LONG your dick is being stretched.
All you care is TENSION of the spring.
And this is why I keep asking you in which tension mark you are extending

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

Yes i know what you mean, I just answered that? the tension of the spring is coming from tension line no 2...

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

If I need to stretch further just say.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Ok last question.

You said your daily volume is 5h right?
OK... how many minutes is your extending sets and how many minutes are your breaks between the sets?

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

I just referred to the penimaster pro website maybe this will explain better. I am using approx 920g of tension, so quite a bit

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

My extending sets are an hour, and I usually take 5-10 mins between. On the weekend, sometimes I run a little over an hour sets if I'm doing something with it on. Why?

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

We are counting the lines from the lower to the higher...
So are you extending to the 4th mark? ( count from down to up the lines)

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

Yes I'm extending 1 away from full tension. I'm at 920g and full is 1150g according to penimaster pro. I started on less tension tho, when I was on zero hours with the extender.
Am I doing this right, any advice?

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

You are doing everything wrong.
Give me some minutes to finish my BB training and I ll explain you everything in my next posy and tell you exactly what to do in order to gain.
Right now you have to take 2 days OFF.

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

Well the urologist told me everything wrong then it seems. Okay, just let me know when to look ill happily try something new.

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Urologists and extenders manufacturers don t know shit about OPTIMAL way of extending.
ONLY the thousants of extenders users that are posting in these sites are the ultimate study in order to drow correct results.

So the 1st thing you have to know is that if you bought your Penimaster extender after the year 2018 , the springs have been changed to a lot stronger ones.
The company is a shitty company and they haven t even updated this in their German site.
The correct tension marks are being shown ONLY in the Australian site and the pic bellow shows you the correct tensions

PM.jpg

This means that you are extending at 1250grams which is resulting in overtraining and this is your No1 and only reason why you are not gaining.( been there done that).
The other reason that is also contributing to your overtraining is that you are extending 9 days in a row and you take 1 day rest.

When the dick tissues are being overtrained instead of getting longer they are becoming stiffer and shorter in order to survive so they can t gain... in fact if you continue this you will end up with a temporary shorter EL dick.

Now I ll tell you exactly what to do for 1 month and then you ll come back in this thread and report gains.

1) Right now take 2-4 days of rest.
You need to see your flaccid becoming softer-longer-thicker with an increase in EQ.

2) Start your extensing again and follow ONLY the 1st ( ligher) mark which is 600 grams.

3) Do 1h sets and leave 30 mins break between your sets and do 4 sets and not 5.

4) Your frequency will be 3on-1off and every 3 weeks instead of 1 off you will be taking 2 consecutive days of rest and you will continue with 3on-1off again.

IF you will continue what you are doing... Do not expect any gains forever... I did it for 1 year with zero gains and a smaller dick.
When I followed the program above is when I gained.

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

Okay, I understand. I have read a lot of conflicting info between here and thunders place, about rest days and stuff like that.
I will follow what you have said exactly, I'll rest for 3 days, then I will report back in a month to this thread, and let you know if anything has changed.
Thanks for the advice

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

I think what confused me about the first and even second mark, is that I just didn't feel a stretch, so assumed it wasn't doing anything

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Exactly....
Your dick in the extender has to feel like its on relaxing vacations... and this is how the growth happens.
If you want to feel a big intensity then you have to change PE method and go to manuals or hanging which requires a lot less volume.
You can t gain with BIG intensity and BIG volume.

[Alien2525 Junior Member Find all posts View Profile Close Alien2525]

Okay that makes sense. I'm honestly not even after much, I'd be happy with half an inch more erect!
I'll write out a proper schedule though, with the on and off days etc, so that when I come back in a month, hopefully with a small gain, I know I've done exactly what you said