Ruffus's journal

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 7.25lb x 120min
extender 7.75"x10hr
clamping/pumping 60min

upping the amount of ULIs during my clamping

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 5lb x 120min
extender 7.75"x10hr
clamping 60min

Starting to fatigue earlier after the last two days of heavier hanging, lowering the weight for the next few days. For my girth session I focused mainly on doing ULIs while in the clamp, and less on edging/kegeling.

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 3.75lb x 120min
extender 7.75-8.0"x10hr
clamping/ULIs 45min

measured BPEL 8.0" at a very low EQ level last night. Was in the extender at BPSL 8.0" for half of the day without blood circulation issues. Seeing definite improvements right now.

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 7.5lbx30min, 5.0lbx60min
extender 8.0"x10hr

holding BPSL 8.0" in the extender pretty much all day, was around 7.0-7.25" about a month ago

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

That's a pretty amazing gain in such a short tike. Has the flaccid length translated into erect length gains? Do you also hang longer when you're flaccid or is it only stretched length where you have found gains?

[ruffus Senior Member Find all posts View Profile Close ruffus]

That's a pretty amazing gain in such a short tike. Has the flaccid length translated into erect length gains? Do you also hang longer when you're flaccid or is it only stretched length where you have found gains?

Thanks man. So the increased length while in the extender is mainly from the glans/shaft adapting and being able to hold that length without getting choked of blood. My BPEL has gone up about 0.5" to 8.0" though since starting again back 2 months ago. My old BPEL many years ago was around this right now, 8.10"

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 5.0lbx 80min
extender 8.0" x 8hr

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 5.0lbx 60min, 7.5lbx20min
extender 8.0" x >6hr

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 5.0lb x 20min, 7.5lb x 60min
extender 8.0" x >6hr
clamping/ULIs 15min

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 7.5lb x 60min
extender 8.0" x >6hr
clamping/ULIs 30min

I'm hanging whatever weight I need to that day to get a good fatigue. Being in the extender before hanging does help me fatigue at lower weights. Girth work still just supplemental for my length work.

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 5.0lb x 40min
extender 8.0" x >6hr
clamping/ULIs 30min

[DildoShwaggins Senior Member Find all posts View Profile Close DildoShwaggins]

Thanks man. So the increased length while in the extender is mainly from the glans/shaft adapting and being able to hold that length without getting choked of blood. My BPEL has gone up about 0.5" to 8.0" though since starting again back 2 months ago. My old BPEL many years ago was around this right now, 8.10"

I was just about to ask was this length you've just gotten back from your previous PE journey.

Is it only flaccid length gains you've made so far from this routine? Do you feel like the gains will be cemented this time around?

[ruffus Senior Member Find all posts View Profile Close ruffus]

I was just about to ask was this length you've just gotten back from your previous PE journey.

Is it only flaccid length gains you've made so far from this routine? Do you feel like the gains will be cemented this time around?

Yes, these gains are mostly me gaining back what I had gotten many years ago before quitting. I was around BPEL 8.1" when I quit; when I returned I was BPEL 7.5". Today I am back to BPEL 8.0", or around BPEL 8.0" on a high EQ day. So yes, these gains are in erect length.

I believe I can cement most of these gains if I actually do a cementing routine this time, which I did not do before. My goals are to get much more length though, I want at the minimum BPEL 9.0" before moving onto girth.

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 8.75lbx20min, 7.5lbx20min, 5.0lb x 20min
extender 8.0" x >6hr

[ruffus Senior Member Find all posts View Profile Close ruffus]

SO 8.75lbx20min, 7.5lbx40min
extender 8.0" x >6hr
clamping/ULIs 30min