Let the gains begin.

[puddingbroodje Junior Member Find all posts View Profile Close puddingbroodje]

So i have found out about this forum about 2 weeks ago, decided to make a log to track my progress and hopefully learn some things along the way.

I am using a androexenter now, i read that a lot of people think this extender sucks, but since i bought it allready, im gonna stick with it. ive been using it for 3 weeks now, about 4 hours a day (simply dont have the time to wear it the recomended 9 hours a day). On the weekend i will try to put some more hours in.

i will try this for 3 months, and if i dont see any progress, i will try some manual stuff (stretches, jelqs and kegels). Ive made some pictures to keep track of my progress, i will measure again in about 3 weeks.

i dont care about girth gains for now, my girth is pretty good: girth atm is 14 cm/5,51 inch, my erect length atm is 15cm/ about 6 inches.

English is not my first language, so my writing is not perfect. All tips are appreciated, thanks for reading.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Welcome, I think your writing/English is very good!

Be patient, extending can take time to see any results. Do not try to rush results, that usually does not help at all.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey pudding!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

To get your dick conditioned for PE, It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

If you insist on using an extender, go easy for the first few weeks.

PE safely and good luck with your endeavors .

[Alex1988 Senior Member Member of the Month Aug 2021PEGym Hero Find all posts View Profile Close Alex1988]

Welcome!

[puddingbroodje Junior Member Find all posts View Profile Close puddingbroodje]

Thanks everyone for replying. Im just trying to follow the instructions on the little book from my andorextender. but if i feel any pain or discomfort, i willl try to rest a bit. i'm aware that it will take a lot of time and effort before i start seeing results. however in the androextender book they say that you should see your first progress after 6 weeks. So thats why i will try to do it at least 3 months. If i dont see any gains in 3 months, i will start doing the manual exercices.

So far i have been able to wear it for at least 4 hours a day in the last 3 weeks. my goal is 18 cm erect length for now, lets hope this is a realistic goal. 20 cm is a long term goal, but honestly every cm i gain is a win for me.

I see people have mixed results with extenders. Some people make good gains, some dont make gains at all. The reason i stick with this for now is because i allready bought it before i discovered this forum. i will do manual work in the future anyway, whether i gain with this or not.

Im sure i will learn a lot along the way, from this community and from my own experiences. Thanks again for the replies, we are all here with the same goal haha, a bigger d. So good luck on your journeys, to everyone who reads this.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

I used an extender and it took over 9 months (3 - 4 hrs per day) before I saw any significant increase in length.

[puddingbroodje Junior Member Find all posts View Profile Close puddingbroodje]

I used an extender and it took over 9 months (3 - 4 hrs per day) before I saw any significant increase in length.

that is some crazy dedication man, 9 month, 3/4 hours a day is not worth the time for me to be honest. How much did you gain with the extender?

i just need to wait and see what these 3 months will bring me, only time will tell.