Tuesday 10:38 pm
Aug 17th , 2010 day 20th of PESG routine.
Warmed up with flaxseed sock for 10 min. I notice if I use like a couple more seconds to heat it up it lasts longer for about 10 more minutes. I know this because after my PE it was still warm.
I use baby powder each time this helps my sweating from interfering with my grip. Baby powder works like a charm I'm glad that I have it.
Left stretch one direction kegel 25 times.
Right stretch one direction kegel 25 times.
SO stretch one direction kegel 25 times.
SU stretch one direction kegel 25 times.
Left circle stretch one rev. kegel 5 times each 12 clock, 3 clock, 9 clock.
Right circle stretch one rev. kegel 5 times each 12 clock, 3 clock, 9 clock.
Stretching session felt real good . It seems like my stretch is getting longer just a little bit.
Wet jelq 10 min. with baby oil strokes 5 seconds or more.
I position myself at the edge of my bed . Each time I jelq I count in thousand increments up to sometimes 8. I notice that the baby oil is kinda not getting that slick like it use to that is wierd. I should try some of that bio oil in the future. I use a overhand grip get as close as possible to my pubic bone proceed to milk towards my glans. Meantime my grip is just enough where I could feel the blood giong up the shaft . Another way is to see if you could see expansion in your glans. That is another way I could tell. I try to perfect my jelqing technique everytime. I go for quality evey time and not quainty. My erection level is 30% to 40% during jelqing. My session was way better than yesterday I felt pretty good. My cock was plump and fat after my session.
Edge for 10 min.
My EQ was a 8 at the begining then peaked at 10 . Viens were popping out . I didn't lose my erection at all. I will describe my hardness when you barely squeeze it it feels like that there is a another cock in my inner cock does that make sense. Basically it feels like there is one big cock on the outside and then there is another one in the inside that the best way I could describe it. I know when it feels like this my EQ is at a ten . I PONR once really wasn't giong for a PONR but mostly for how long I can last at this hardness. Altogether my session was good 3Rd time I did not ejaculate at the end.
Aug 17th , 2010 day 20th of PESG routine.
Warmed up with flaxseed sock for 10 min. I notice if I use like a couple more seconds to heat it up it lasts longer for about 10 more minutes. I know this because after my PE it was still warm.
I use baby powder each time this helps my sweating from interfering with my grip. Baby powder works like a charm I'm glad that I have it.
Left stretch one direction kegel 25 times.
Right stretch one direction kegel 25 times.
SO stretch one direction kegel 25 times.
SU stretch one direction kegel 25 times.
Left circle stretch one rev. kegel 5 times each 12 clock, 3 clock, 9 clock.
Right circle stretch one rev. kegel 5 times each 12 clock, 3 clock, 9 clock.
Stretching session felt real good . It seems like my stretch is getting longer just a little bit.
Wet jelq 10 min. with baby oil strokes 5 seconds or more.
I position myself at the edge of my bed . Each time I jelq I count in thousand increments up to sometimes 8. I notice that the baby oil is kinda not getting that slick like it use to that is wierd. I should try some of that bio oil in the future. I use a overhand grip get as close as possible to my pubic bone proceed to milk towards my glans. Meantime my grip is just enough where I could feel the blood giong up the shaft . Another way is to see if you could see expansion in your glans. That is another way I could tell. I try to perfect my jelqing technique everytime. I go for quality evey time and not quainty. My erection level is 30% to 40% during jelqing. My session was way better than yesterday I felt pretty good. My cock was plump and fat after my session.
Edge for 10 min.
My EQ was a 8 at the begining then peaked at 10 . Viens were popping out . I didn't lose my erection at all. I will describe my hardness when you barely squeeze it it feels like that there is a another cock in my inner cock does that make sense. Basically it feels like there is one big cock on the outside and then there is another one in the inside that the best way I could describe it. I know when it feels like this my EQ is at a ten . I PONR once really wasn't giong for a PONR but mostly for how long I can last at this hardness. Altogether my session was good 3Rd time I did not ejaculate at the end.
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