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Well, just measured a few minutes ago, and the short term length goal I set a year ago has fiiiiiiiiiiiiinally been met. When I started PE'ing I was at 5in. nbpel, and I didn't measure girth. Now I'm happy to say I'm at 6 nbpel, 6.5 bpel, and 5.3 avg EG.
This is my routine, 5 days on, 2 off.
9 min hot water cup warm up.
Normal stretches (left right up down) 30 seconds each way, 4 sets.
Inner penis stretch, 4 sets of 30 secs each
bundled stretch, 4 sets of 30 seconds
3 sets of 50 wet jelqs, supersetted with 3 sets of 30 ultimate jelqs
50 side jelqs
50 v jelqs
I recently added the bundled stretch cuz I read the article about limiting factors, and mine is the tunica. I also took out 50 side jelqs and added 50 v jelqs just for something new. I'm going to ride this routine out 1 more month because it's working so well (.25 length gain in 8 weeks) but I'm open to suggestions on anything that might help me improve it. Thanks to everyone who posts on here, all the information on here really helped/is helping me out and I wish this was more mainstream.
New goal 7.5 bpel x 5.5 avg eg
This is my routine, 5 days on, 2 off.
9 min hot water cup warm up.
Normal stretches (left right up down) 30 seconds each way, 4 sets.
Inner penis stretch, 4 sets of 30 secs each
bundled stretch, 4 sets of 30 seconds
3 sets of 50 wet jelqs, supersetted with 3 sets of 30 ultimate jelqs
50 side jelqs
50 v jelqs
I recently added the bundled stretch cuz I read the article about limiting factors, and mine is the tunica. I also took out 50 side jelqs and added 50 v jelqs just for something new. I'm going to ride this routine out 1 more month because it's working so well (.25 length gain in 8 weeks) but I'm open to suggestions on anything that might help me improve it. Thanks to everyone who posts on here, all the information on here really helped/is helping me out and I wish this was more mainstream.
New goal 7.5 bpel x 5.5 avg eg
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