Turbulence's Log

[Turbulence Junior Member Find all posts View Profile Close Turbulence]

So I've unofficially been PE-ing for a long time now. However, the methods I used were not producing any gains. Eventually, I stumbled upon this website and figured I would start a log.
Starting Stats -
LOT - 6:00 o'clock
BPFSL - 6.5''
BPEL - 6.25''
EG - 4.5''

I will be doing JP's beginner routine and incorporating some extra stretching excises because my tunica is my limiting factor.

Short Term Goal
BPFSL - 7.25''
BPEL - 6.75-7''
EG - 5''

Long Term Goal
BPFSL - 8.5''
BPEL - 8''
EG - 6''

It's going to take a while but I'm extremely dedicated!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Welcome aboard Turbulence! I look forward to reading your log as you go.

[Turbulence Junior Member Find all posts View Profile Close Turbulence]

Thanks! I started reading a lot of logs like these before I became a member and I was surprised how supportive everyone is of each other. Thats one of the reasons I decided to sign up and start a log

[Turbulence Junior Member Find all posts View Profile Close Turbulence]

Took yesterday off, but I'm back today. Started hanging Monday with 2lbs, let's see where it gets me

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Welcome to the Gym, Turbulence!
And congratulations on starting your log. I think you will find it to be a very helpful tool.

[Maximus84 Junior Member Find all posts View Profile Close Maximus84]

Good luck to you

What kind of stretching excersizes for the Tunica are you planning?

[Turbulence Junior Member Find all posts View Profile Close Turbulence]

Bundled stretching mainly also some light hanging when I have the chance.
I tried out traction wrapping last night, and I'm trying it out again. I feel like its helping, even if theres no measurable difference from traction wrapping alone

[Turbulence Junior Member Find all posts View Profile Close Turbulence]

Added some stuff to JP's beginner routine.
Before the sets of wet Jelqs i do a 30 second uli, then a 30 second horse squeeze.
Then after 50 jelqs and 30 V jelqs, i do another 30 second uli followed by another 30 second horse squeeze
Continue this throughout the workout. So, a total of 4 uli's and 4 horse squeezes.
Makes it feel like your pushing a lot more blood through, and when i woke up this morning i definitely felt thicker than the day before!

[Turbulence Junior Member Find all posts View Profile Close Turbulence]

Was hanging straight down on Friday with low weight. My EQ dropped a bit, so I think I'm going to take another day off from that and just do some manual stretches.

I haven't measured since I began, how often do you all measure?
Looking for some different opinions

[Turbulence Junior Member Find all posts View Profile Close Turbulence]

Feels "heavier" today. Positive PI's
Working it a little bit harder this week because I have a 4 day camp coming up where i'll barely be able to do anything. (If that)