Guswantsahuge1 LOG with PICS

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Hey Everyone

I decided to start a log because it will help me stay focused on sticking with PE for the long term. A little about me, I am a 20 year old college student. I like to work out, party, and have sex( sex is my favorite lol). Anyways I have been doing PE for about a week now.

My Starting Stats are ( Everything is Bone Pressed)

Erect Length 6 1/2 inches

Erect Girth(Mid Shaft) 5 1/4 inches

My Routine goes like this

10 minute rice rock warm up
5 minute stretching 30 seconds each direction(straight out, up, down, right, left) then repeat
Oriental Massage
110 Jelqs around 3 to 5 seconds each stroke
Edging for aslong as possible.( I try to cum every third edging session but you guys know the deal shit happens sometimes lol )

*** I have sex with my girlfriend everyday except when she is on her period and I usually cum, Do you guys think this will affect gains? ***

Anyways I think on Sunday or Monday I will start PESG routine because I like his idea and mindset. https://www.pegym.com/forums/success-forum/3777-my-success-story-frustrated-beginner-read.html

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Hey Guys I forgot to put my goals.

Short Term:

BPEL - 7 inches
EG - 5.5 inches

Long term:

BPEL - 8 inches
EG - 6 inches

[Danner Senior Member Find all posts View Profile Close Danner]

Hey Guswantsahuge1, man go for the PESG routine all I'm getting is positive PI's tomorrow I will be on my 13th day on PESG routine. Try to keep your log as detailed as possible it helps a lot and it helps other good luck man.

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Today is my off day. I am on a 2 day on 1 day off schedule.

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Today I start the PESG Routine exactly as he did it.

https://www.pegym.com/forums/success...nner-read.html

*10-Minutes – Warm Up
*Basic Stretching (left, right, straight out, straight up, left and right circle stretches)
*10-Minutes – Wet Jelqing (5 second strokes)
*I also kegeled 120 times while doing the routine along with 100-200 during the day
*This routine was done religiously on a 2 days on and 1 day off regiment.

I will end the routine with Edging for as long as possible and will cum every third PE session

Time to do routine will post workout right after

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Over 10 minute warm up

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible

36 minutes of edgin then lost control and cummed but I kegeled and was able to only make 3 little drops come out, my cum is always alot

quick hot shower after to get baby oil off me.

[Danner Senior Member Find all posts View Profile Close Danner]

Over 10 minute warm up

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible

36 minutes of edgin then lost control and cummed but I kegeled and was able to only make 3 little drops come out, my cum is always alot

quick hot shower after to get baby oil off me.

Sound good Guswantsahuge1 . I pm you about your question hope it helps. I'm really curious what your PI's are after your workout.

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Over 10 minute warm up

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible

39 minutes of edgin, cummed at the end

quick hot shower after to get baby oil off me.

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

OFF DAY Today Enjoying Ft Lauderdale Beach

[wind chill Senior Member Find all posts View Profile Close wind chill]

you should cum everytime you edge.Seed retention ain't heatlhy.

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Over 10 minute warm up

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible

35 minutes of edgin, cummed at the end

quick hot shower after to get baby oil off me.

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

Over 10 minute warm up

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible

35 minutes of edgin, cummed at the end

quick hot shower after to get baby oil off me.

[meebo411 Member Find all posts View Profile Close meebo411]

how are your PI'S AFTER THIS?

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

off day

[Guswantsahuge1 Senior Member Find all posts View Profile Close Guswantsahuge1]

took another off day

Over 10 minute warm up

basic stretch (left, right, straight out, straight up, left and right circle stretches) 25 kegels for each, with right and left circle 12=5kegels, 3=5kegels, 6=5kegels, 9=5 kegels

10 minute jelqs aslow as possible