DoItBig's Log

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

my starting routine:

*10-15 minutes warm up
*50 kegels
*12 minutes stretching to all directions plus helicopters
*50 kegels
*10 minutes wet jelqing (3-5 seconds stroke)
*50 kegels
*10 minutes for warm down
*my frequency will be 2 days on 1 off
Today is my 2nd day...! I gotta work! See ya!

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Good luck with your routine. I look forward to seeing your progress.

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

3rd all fine!

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

tomorrow will be my 2nd day off... everything is fine.

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

another day plus!

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

i didn't do half my war up yesterday cause of luck of time but everything else happened accordingly to plan! today is my day off!

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

unfortunately i did not work out yesterday but i did today... the day after tomorrow will be my day off.

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

today is my day off! everything is fine and i did plus some edging but i do not do many kegels...

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

everything is fine 1/10 will be my day off!

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

today is my day off, unfortunately those two last days i did pe i did not do the stretch part .... anyway today is my day off.

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

Although i did not update my log i continued my routine without a pause! I witnessed some differences in flaccid length and some veins popped! I think I also have some gains while erected... but i want to be sure so I won't write anything cause of false enthusiasm.

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

changing my routine to 5 days on 2 off.

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

I rest for three days and tomorrow i'll start once more with my 5 on 2 off!

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

week number two for my new, only in frequency, routine!

[DoItBig Junior Member Find all posts View Profile Close DoItBig]

I'll stop pe for two weeks... it seems that i went a bit too far for my standards! nothing serious , thank God!