My Progress Log =)

[Secretdude Member Find all posts View Profile Close Secretdude]

Started 9/13:

5 days on/ 2 days off

JP's beginner routine with slight addition:

10 Min warm up (bath)
JP's Stretching + 5 mins Manual Stretching
150 Wet jelqs
90 V jelqs
5 Min warm down

Starting size:
4.75 " NBPEL
4 " EG
5.375 " BPEL

[Secretdude Member Find all posts View Profile Close Secretdude]

Also, just a quick question:

For wet jelqs, after both hands have been used it is counted as just one rep. Does that same principle also apply for V jelqs? Or does each hand count as one rep?

Thank You!

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Yes, that's correct. That's how the JP90 program is set up.

(1 jelq with each hand = 1 rep, i.e. 2 jelqs per rep)

Good luck with your routine Secretdude

[Secretdude Member Find all posts View Profile Close Secretdude]

Okay, so just making sure:

Wet Jelq = 2 hands for 1 rep
V Jelq = 1 hand for 1 rep

Thanks alot man!!

[Secretdude Member Find all posts View Profile Close Secretdude]

Short term Goals:
5 4/16 EL
4 4/16 EG

Long term Goals:
6.5" EL
5" EG

[blink2000 Senior Member Find all posts View Profile Close blink2000]

My understanding is:

Wet Jelq = 2 hands for 1 rep
V Jelq = 2 hands for 1 rep

I never did this routine though; I did my newbie routine years before I knew about this forum.

[Secretdude Member Find all posts View Profile Close Secretdude]

On my 2nd week, 2nd day. I really feel like I've had my best PE session by far today, no changes to my routine but just a couple of adjustments. Stayed in the hot bath for an extra few minutes for warm up, also slowed down my reps for jelqing and loosened my grip. Felt much better. Felt alot better about my "hang" while I was stretching, seemed to be alot of blood flowing but I was not erect. Also, will only be doing kegels (with JP's stretching techniques) every other day to make sure not to overtrain. Also, had my first dry orgasm!! Correct me if I'm wrong, but that's when you kegel really hard when you reach PONR and you do not ejaculate, but you feel the sensation inside your penis? Tried this yesterday and almost made it, but ended up letting lose of the Kegel at the last couple seconds

OH, and one more thing, have been ballooning the past couple days, will ejaculate every 3 sessions due to the PE gain studies for ejaculating/ not ejaculating after a session. And by ballooning I mean just masturbating for a while and not cumming.

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

Sounds like you have found the right Jelqing intensity.

[Secretdude Member Find all posts View Profile Close Secretdude]

Had to speed up a LITTLE bit, not too bad though, because I had class. Overall, still a pretty good session. Really starting to enjoy Kegels because I am seeing results from them, masturbated about 3 hours after my session and I was the hardest I have ever been and maintained it for the longest amount of time so far. Felt really good and encouraging

Have been wanting to measure SO badly, but I will measure after my first month is complete, on October 13th. Can't wait to record gains (HOPEFULLY) after my first month in here!

[Secretdude Member Find all posts View Profile Close Secretdude]

Ahhh, ended up missing my session for Thursday. Finished my session today, but I had a quick question:

Since I missed my session on Thursday, should I make it up tomorrow (Saturday)? If so, I would have sunday off, then M-F I would be PE'ing. So I'm asking because that would be 6/7 days of PE. What do you guys think?

[Secretdude Member Find all posts View Profile Close Secretdude]

Week 3: Day 1

After warming up, started helicopter stretches to realize that I have what seems to be a pulled ligament. Stretching downwards caused discomfort and a visible "pop" around the base of the penis. Avoided stretching downwards and continued with the rest of my session. Will apply heat to area every day while continuing PE. Was supposed to wait a full month to measure, but couldn't stand the wait and measured. Haven't gained any length or girth yet, but I know it's a process. So while I was a bit disappointed, I convinced myself that better days are ahead

[Secretdude Member Find all posts View Profile Close Secretdude]

Took a couple days off after my injury. Started again on Thursday of the same week and had a 4 day week. I am now on my 4th week and have completed 2 days so far. 3 more to go before my first month is completed. I will measure after my 5th week.

[Secretdude Member Find all posts View Profile Close Secretdude]

just completed my PE session for the day, feels good, got it in early. Had a dry orgasm at the end of my jelqing session.. One more day of PE tomorrow to complete my first month, thinking about switching over to 2 on 1 off for next month.. Measuring tomorrow as well, doesn't seem like I've made any gains from the naked eye, but you never know.. Will report back tomorrow

[Secretdude Member Find all posts View Profile Close Secretdude]

I don't know if I measured wrong the first time or what, or if it's just dependent on my EQ level, but it seems like I gained (look below) inches after 1 month! I'm very happy with that, because my goal is .5 about every 3 months.. So now I have done 2 days so far in my 1st week, 2nd month. Girth did not change at all, which is kind of disappointing.. But I'm planning on adding another girth exercise to my routine after month 2.

Stats Now:

4 12/16 --> 4 14/16 NBPEL (+ 2/16 or 1/8)
5 6/16 --> 5 9/16 BPEL (+ 3/16)
4.0 EG --> Not sure

[Secretdude Member Find all posts View Profile Close Secretdude]

Got very lazy lately, counting this as my first week of the 2nd month. So far

1.0.3 Complete
(1 month, 0 weeks, 3 days)