m69a69 progress log

[m69a69 Junior Member Find all posts View Profile Close m69a69]

My current stats are:
BPEG - 4.75"
BPEL - 6.00"

BPFL - 4.5"
BPFG - 4.25"

I am on JP's 90 day beginner routine. Today was my second day and I wanted to post in this forum so that I would keep my motivation and find success with this routine.

My Goals are:
1 inch in EL
1 inch in EG
.5 inch in FL
.5 inch in FG

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[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Congrates on starting the log M69, I think you will find it helpful

[m69a69 Junior Member Find all posts View Profile Close m69a69]

Day 4 - m69a69 progress

Day four on my routine. I am still using JP's begineers program and is working great for me! Everything feels good so far and I will wait until I am two weeks into my program to measure for any success. Can any one tell me which way I should be exceriseing if I do not have a LOT in any direction? I seem to have a good tug in all three directions and am wondering if anybody has experience in this. Thanks

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Just disregard the LOT theory and stretch in all directions.

[m69a69 Junior Member Find all posts View Profile Close m69a69]

Yea thats what I thought as well. Thanks Waylander!