Building

[Gstar14 Member Find all posts View Profile Close Gstar14]

Use great care when puting advanced exercises into your routine.

Always do pegusus. Cheers . I listen to my body carefully so not to do too much.

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Just a quick question, so not worth making an entire new thread. Post workout; my penis feels like 'how you would expect a muscle group to feel after a workout at the gym.' it's not a pain though, more of a sensation. Would anybody have any advice as to whether this is normal/good/bad? Thanks.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Good, slight soreness can be ok ,watch your pi's.

[Gstar14 Member Find all posts View Profile Close Gstar14]

Yeah, Pi's are generally good; with a low hanging flaccid and plenty of morning glory. Just feels like I've put my Lil man on a treadmill and done a couple k's. As I write this, that sensation has gone now. It was post workout and during rest day that I felt it, but no sign of it this morning. Tells me that I'm right to stick to 2 on 1 off for now. Cheers.

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Workout last night didn't go to plan, was flaccid longer than usual; although I was watching football (soccer), which I think was the culprit. Took the chance to do more stretches. Once again all-round Pi's are good. One more good session tonight and then a rest day. Looking forward to my 'weigh-in' on the 11th.

I'm getting a supplement today too; centrum performance with added ginseng + gingko. Anyone found them to be useful? Hope this ain't considered as spam. If so I will amend post.

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Tonights session went to plan. Did work out in shower; so warm up/down went well. A slight ache during stretches which has subsided now. Rest day is well deserved.

On a lighter note, my friend sent me a picture of a power jelq with the word "lol" attached to it... When i asked what he typed into google to find that he said "power jelq." I then asked him if he was trying to make his piece bigger n he just laughed it off?!? Maybe more people than we know are doing pe! Suppose we will never know! I would tell people but, a) it's none of their business. And. 2) there seems to be a stigma attached to pe, (pump n pill scams etc…) I'm not embarassed about pe. In-fact it's no more embarrassing than going to the gym. But, it's niche atm!

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Good session tonight. Did some more holds and feeling good. Pi's are decent too got some multi vitamins & gingko + ginseng so will see how that helps. Really looking forward to 11th November (my measures day). Although I'm in this for the longterm it would be good to see 'some' gains.

In regards to my mate in the previous post, he is doing pe; although he is starting with an 8x6 (the lucky ****er) lol

Hopefully maintain a good pump throughout rest days.

Bye for now

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Another good round of workouts. No morning wood today... Until I read a 'helpful' text message lol. I am pleased with my self so far. I have not missed any of my sessions and so far, blessed enough not to have any injuries. As I am dry jelqing I can indeed feel my skin get used to the friction so I cream my piece alot more. Still not sure if I have gained, as I have not measured. Although I do have a higher EQ than before. Looking forward to November 11th (measuring day)!

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My measurement day was the 11th but I couldn't resist. But I have gained 1cm in length!!! (erect bp) I'm now 19.5cm I will convert to inches when I get time. Im not to concerned with flacid right now as it can fluctuate lots.

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Not been on in a while. Still keeping to routine though! Couldn't help but to measure today after I got a mega hard on..... 20cm!! Bpel. Won't count this though and will take official measurements on 11th December n hopefully gains will have improved further . To anyone that doubts pe... Give it a try! You have nothing to lose! IT WORKS! but remember it's not a race. Will updated in more detail soon.