Short guy

[mrmustard Member Find all posts View Profile Close mrmustard]

Finally starting a log! Here's what we have so far...

Start
4.5 bpfsl
5.75 bpel
4.25 eg

EQ from 8 to 9

Currently
5.25 bpfsl
5.50 bpel
4.25 eg

My initial bpel may be off so I'm going to ignore the 'loss' as I've gained flacid but no erect gain. I started with JP's 90 say beginner and added hanging and recently added edging as I think I need more girth and soft muscle with the gain in flacid. Here is my current routine.

Warm up
Glacier bend
Hang for 4-5 sets of 10 min
Jelq and v jelq, 150 and 90
Edge for 20 min


Please let me know if you have any pointers and I'll keep posting!

[mrmustard Member Find all posts View Profile Close mrmustard]

Also added Ulis recently.

This is a 5 day workout, rest days on Sunday and Wednesday usually.

[mrmustard Member Find all posts View Profile Close mrmustard]

Great workout today!

10 min warm up
Stretching and flacid bends
Hanging 5 lbs for 4 sets of 12
150 jelqs and 90 v jelqs
Uli 4 for 30 seconds
Edged for 20 min
ADS

Still no erect gains in my 6 months but have flacid gains. Hoping the addition of uli and edging help. why do you think?

[mrmustard Member Find all posts View Profile Close mrmustard]

Short workout today...

10 min workout
120 jelq and 90 v
ADS

Hopefully will get to hang tomorrow..

[MrMonroe Senior Member Find all posts View Profile Close MrMonroe]

How long have you been PEing? Ulis are more advanced, so don't jump into something intense before you try something simple. I've gained 1.2" in length just by stretching and jelqing, and I'm pretty sure a few other members have had similar results from the same simple routine.

[mrmustard Member Find all posts View Profile Close mrmustard]

I started a little over 6 months ago. I've only gained flacid length and nothing else. I added ulis about 2 weeks ago as I thought they may help the smooth muscle develope, to help the flacid gains turn into erect gains.

[mrmustard Member Find all posts View Profile Close mrmustard]

Good workout again! Feel fantastic and hanging nice.

10 min warmup
10 min stretch
Flacid bend
150 jelq and 90 v
Stretch
10 min warm down
ADS

Couldn't hang but threw in extra stretching .

[Keko Senior Member Find all posts View Profile Close Keko]

how do you know how high your EQ is?

[mrmustard Member Find all posts View Profile Close mrmustard]

It's the quality. Mine at a 10 is rock hard with a swollen engorged head and is higher than level. Make sense? If anyone has a solid definition of EQ than I haven't heard it yet.

[mrmustard Member Find all posts View Profile Close mrmustard]

Got to hang! Woot!

Warmup
5 sets of 12 min, 5 lbs

[mrmustard Member Find all posts View Profile Close mrmustard]

Just got back into town. Had no privacy while out so I resorted to shower jelqing stretching and ADS... not ideal but wanted to make sure I did something to keep up. Tomorrow I'll start my normal routine with lower weight.