Alright, Im gonna make a log to keep me on track as I am sick of missing days here and there etc.
I already have an account but when i originally signed up I stupidly used a username which is more or less my real name, so I have changed it(for obvious reasons).
Ill cut a long story short, started JPs 90 day routine a while ago and got positive PIs, good flacid gains, very high EQ, no turtling.
After a while these PIs went away so i figured i was overtraining, took time off, a lot of time off and finally got back into it and made no progress.
I made a post maybe a week ago and was told I might be stretching & jelqing too hard, which I was. Since then I have stuck to my routine religously 1 on 1 off jelqing & stretching really softly and surely enough my flacid gains are coming back really quickly, I can literally tell a difference in flacid size the day after each PE session, still no morning or night wood though(I am currently using steroids though, not testosterone, so this could explain why?) however when I done my PE session yesterday I got a VERY hard erection a few times, felt like my glans were gonna rip my foreskin when I pulled it back(I have slight phimosis), was great! So for this Id like to thank the guy who advised me to lighten up my jelq grip & not stretch too hard, sure it was normalguy, thanks!
My routine is
10-12 mins warmup with shower
basic stretching(left, right, up, down, straight out for a count of 25 kegels)
50 wet jelqs
30 v jelqs
50 wet jelqs
30 v jelqs
5-8 min warm down with either shower or hot cloth, depending on wheter or not the shower is available.
Ill be updating this after every PE session & every time I notice any new positive or negative PIs
I already have an account but when i originally signed up I stupidly used a username which is more or less my real name, so I have changed it(for obvious reasons).
Ill cut a long story short, started JPs 90 day routine a while ago and got positive PIs, good flacid gains, very high EQ, no turtling.
After a while these PIs went away so i figured i was overtraining, took time off, a lot of time off and finally got back into it and made no progress.
I made a post maybe a week ago and was told I might be stretching & jelqing too hard, which I was. Since then I have stuck to my routine religously 1 on 1 off jelqing & stretching really softly and surely enough my flacid gains are coming back really quickly, I can literally tell a difference in flacid size the day after each PE session, still no morning or night wood though(I am currently using steroids though, not testosterone, so this could explain why?) however when I done my PE session yesterday I got a VERY hard erection a few times, felt like my glans were gonna rip my foreskin when I pulled it back(I have slight phimosis), was great! So for this Id like to thank the guy who advised me to lighten up my jelq grip & not stretch too hard, sure it was normalguy, thanks!
My routine is
10-12 mins warmup with shower
basic stretching(left, right, up, down, straight out for a count of 25 kegels)
50 wet jelqs
30 v jelqs
50 wet jelqs
30 v jelqs
5-8 min warm down with either shower or hot cloth, depending on wheter or not the shower is available.
Ill be updating this after every PE session & every time I notice any new positive or negative PIs

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