New Year - New Me

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Just decided to start my own PE journey after reading so much about the success of others. For the past week I've done the following routine:

1) 5-10 minute warm up with hot cloth
2) 50 Wet Jelqs
3) 30 V-Jelqs
(One rep being counted stroking with both hands)

I'll repeat steps 2&3 as much as I can handle, never doing more than is outlined in the JP90. Sometimes I'll feel a little twinge (not a sharp pain, but pain nonetheless) right under the glans and decide to call it quits for fear of an injury. I can usually get 100 wet jelqs and between 30-60 v-jelqs before this happens.

Afterwards I'll usually edge for a little while, roughly 15-20 minutes, in an effort to restore a little circulation.

Last night was definitely my best session so far as I concentrated more on holding the jelq underneath the glans while I started to stroke with the next hand, releasing the top hand as I am about halfway up the shaft with the bottom hand. I feel as though this works much better for me and my veins starting bulging like I'd never seen before! Oh and before I forget, I took my starting measurements before my session last night. I think I might need to hide the ruler on myself for the next three months as the urge to check can be overwhelming sometimes. Anyway, here they are:

BPEL: 5.5"
NBPEL: 5"
EG: 4.25"

I know I'm a bit on the smaller side, and would love to get up to the 6 inch range for NBPEL and 4.75 or so for girth. If I got to that size I'd be beyond happy. I have a hard time even picturing gaining more than that, but we'll see just how far I can go!

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

On how many days per week are you planning to PE?

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I was planning on doing a 5 on 2 off kind of schedule since it'll match up nicely with work during the week. What I've done the past week is playing it more by ear and taking a day off whenever my unit feels like it. Do you recommend a structured schedule over this method?

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Today was by far the most amount of time I've spent on a session. I probably started warming up at about 10pm and that lasted 10 minutes or so. Then I went on and stretched for quite a while. I kept the intensity really, really low, almost barely stretching really but held them out for a couple minutes in each direction. I think I'm a fan of doing it this way much more. After that I moved onto my routine. I'm not super crazy about the v-jelqs though. Maybe I just don't have the technique down quite right. I find that if I make an ok-grip around the base VERY VERY LIGHTLY that I get a million times more out of them. I cut back the reps for 30 to 12-15 each set because they feel so much more intense. I ended up doing 2 sets of regular jelqs and 2 sets of these v-jelqs (I think they're similar to the uli v-jelq just done veryyy lightly) After I finished cooling down I decided to edge for a little bit and I was real surprised with how much bigger my erection was! Veinier, harder, bigger, everything. I gotta say I was a little skeptical about everything at first (not that I don't believe the success stories but hey maybe it wouldn't work for me) but after tonight I've just got a good feeling about this.

[liquidwar Senior Member Find all posts View Profile Close liquidwar]

We have the same goal for now! Good luck, and it's definitely a good idea listen to your dick when he sends a twinge up, I didn't and sustained a minor injury (lots of turtling and sloppy erections for a bit). I remember feeling the exact sensation you are describing but then going on with my jelqing. It didn't hurt anymore but I paid the price later.

One thing I would suggest is to add kegels and reverse kegels. During my break to heal I started an actual kegel routine, and it really did help out my EQ so much. Sounds like everything is going well though !

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We have the same goal for now! Good luck, and it's definitely a good idea listen to your dick when he sends a twinge up, I didn't and sustained a minor injury (lots of turtling and sloppy erections for a bit). I remember feeling the exact sensation you are describing but then going on with my jelqing. It didn't hurt anymore but I paid the price later.

One thing I would suggest is to add kegels and reverse kegels. During my break to heal I started an actual kegel routine, and it really did help out my EQ so much. Sounds like everything is going well though !

Yupp definitely erring on the side of caution. And I've been doing kegels kind of intermittently but I'm pretty sure it's worked out to something like 300 or so a day for the past week. Reverse kegels are a must too - I really feel those have practically cured premature ejaculation for me!

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Meh, last night could have went better. Just couldn't get quite into it. Did 50 jelqs, 20 uil-v's, and 30 v-jelqs and called it a night. Plan on doing more later this evening.

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Today's session went much better than last night's. I don't know if there's any correlation, but whenever I spend a lot of time on stretching the rest of my workout seems to go great. Today I spent around 20-30 minutes just doing light stretches in all directions along with some small rotary ones. Then I did two sets of the following:

-50 wet jelqs
-20 uli v-jelqs

I also did one set of 30 upside-down v-jelqs down and away from my body. Warmed down in the shower annnd called it a day.

I'll probably continue with this routine. Everything feels nice and plump, no pain or anything either. I edge for a little bit afterwards and mah dude is definitely a little bigger post workout and that's gotta be a good sign.

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Day off - it's been a while and I'm beat. Pick it back up tomorrow.

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Yesterday's workout was pretty half assed, but I more than made up for it today. Dick is definitely a little bigger (maybe fuller/heavier is a better description) and erection after workout was rock solid.

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Friday - Off Day

Saturday - Half hour or so of light, consistent stretching. 50 wet jelqs at 60-70% and 15 light uli v-jelqs. Did that x2. Definitely starting to notice a better flaccid hang and much fuller, hard erections.

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Finally time for 3-months measurements!

bpsfl: 5.75"
npbel: 5.375"
bpel: 6.00"
mseg: 4.5"

I definitely could have been more consistent, but that's still a 3/8 inch gain in length and 1/4 inch gain in girth! Feels great to finally see some improvement on the ruler.