AugustCali's Dick Progress

[AugustCali Junior Member Find all posts View Profile Close AugustCali]

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[diesel121 Senior Member Find all posts View Profile Close diesel121]

Welcome to the gym, cali. It's great to see you starting a progress log this early in the game! It will really come in handy later on down the road when you try to remember what routine worked best for you and how you made most of your progress. One suggestion that I wish I had thought about when I first started. In addition to your starting erect stats, you should try and get some flaccid measurements as well. I've found that flaccid gains come before erect gains, so by having these pre-pe flaccid measurements, you can get an early read on whether you've been gaining or not. If you have any questions, shoot me a PM.

*diesel

[AugustCali Junior Member Find all posts View Profile Close AugustCali]

First Routine.

Hey there everyone. Just finished my first official routine.

I did the beginners workout that's recommended.

I'm sure it's normal for the new guys, but it was somewhat tough since I wasn't exactly sure on how some things should feel exactly or how some things are actually executed. I'm not sure I understand the whole "V-Jelq" thing. Any advice?

Also, for the stretches at the beginning, do you do kegals also during the circular stretches?

One more thing...what's a good type of lubricant to use that I could find at any normal store? Recommendations would be good.

Anyways, overall I'd say it was a solid first day. I just took a multi vitamin but I have to go get some of the other things that are recommended. The dick is feeling pretty good right now. No bad color or aches or anything like that. It almost feels like how any muscle would feel after a massage..not necessarily an ache but a type of worn out feel. I'm assuming that's a good thing?

Thanks for whoever helps along the way.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Mineral oil is a good lube. If Pe feels good your doing it right.