Long time lurker.. Time to progress.

[Chromey Junior Member Find all posts View Profile Close Chromey]

Been lurking these forums for a while now and I've finally decided to stand up for the little guy lol. My motivation behind starting stems from me looking down everyday and feeling inadequate. Also, my current gf told me that her ex's unit was bigger...although mine feels a lot better (I hope that's the truth). I also have been getting low grade EQ lately and that only makes things worse during sex as I already suffer from premature ejaculation. I've been making slow and steady improvements in the PE department, but to give my gf the time of her life is what I truly desire. Oh yea, any tips for PE? I've been doing lots of kegels but I'm not sure if they are helping. Can anyone help me out?

Today was my first day of JP's 90 day program.

I edge as a warm-up because I hate re-wetting a cloth every minute or so.
Stretching felt good.
Jelqs were a little weird. I don't know if I am doing them right. I've read that when done, your penis should look bigger in its flaccid state. But mine kinda just looks the same if not smaller. I also lose my erection during jelqing. Advice is much appreciated.
Thanks a bunch guys.

Btw I'm going to do 2 days on and 1 off. Is that recommended?

-89 days left.

[normalguy Senior Member Find all posts View Profile Close normalguy]

Welcome to the gym,
I hope that you enjoy the place and all the useful information that you can find here...
If you want to give her the time of her life, getting bigger won't be enough. Have a look at the woman's perspective subforum: there are lots of tips to help you to become a better lover...
Being a good lover is also about lasting longer. Increasing stamina can be efficiently done through edging and kegeling (ideally kegels and reverse kegels).
For warming up, you can consider using a rice sock or any other method listed here: Penis Warm-Up Methods: Heating Up Before Working Out , though edging can do the trick, even if it is a probably less efficient way to warm up...
Don't forget that PE efficiently isn't about how much strength you use for stretching or jelqing. Here are some good tips if you want to know whether your jelqing technique is good: https://www.pegym.com/forums/beginne...ing-tests.html
Last 2 days on 1 day off is a good schedule. But watch your PIs: it's a bit too much for some sometimes...