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I've decided to start this to help with motivation as past experiences have proved I get down about a lack or response to excercises. This time I'm feeling good after noticing improvements in stretching my foreskin and improving health issues. I'm determined to succeed this time and hope you lot will help me on my way!
I plan to buy an extender (From Andropenis for those interested) and use it regualrly - but until I order it I will be following a basic manual routine to help prep my penis. The routine I plan to do is as follows:
10 minute warm up
Basic stretching - 2 sets of 10 in each direction (Hold for 10 seconds)
2-300 jelqs
Cool down in the bath
Frequent kegels when I think of doing some
Like I said this will just be until I get my extender. I naturally find it hard to gain muscle - and want to make sure this time that I get results to make it all worth it. I will be doing this for 2 days on 1 off orignally and will edit accordingly. I will edit this post later with stats.
Finally will being uncut effect my form on stretching in anyway?
Thanks guys and please post - I want this to be a place of discussion aswell as stats!
I plan to buy an extender (From Andropenis for those interested) and use it regualrly - but until I order it I will be following a basic manual routine to help prep my penis. The routine I plan to do is as follows:
10 minute warm up
Basic stretching - 2 sets of 10 in each direction (Hold for 10 seconds)
2-300 jelqs
Cool down in the bath
Frequent kegels when I think of doing some
Like I said this will just be until I get my extender. I naturally find it hard to gain muscle - and want to make sure this time that I get results to make it all worth it. I will be doing this for 2 days on 1 off orignally and will edit accordingly. I will edit this post later with stats.
Finally will being uncut effect my form on stretching in anyway?
Thanks guys and please post - I want this to be a place of discussion aswell as stats!