Frosty's Progress Log

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

Hey guys I have decided to make a progress log because I have been severely slacking in my exercises, and am seeing no gains. By doing this I hope to be more persistent, and I also hope it will make me feel guilty for not doing my exercises and keeping you guys updated so here it goes! At the end of my edging I always ejaculate, I know there are a lot of mixed feelings about how that can effect growth, what do you think?

x20 mins hot shower (warm up)
X5 mins stretching in all directions
x100 wet jelqs in all directions
X15 min edging (warm down)

P.S. I know that this routine is very newbish and light, I am going to make revisions very soon. (Working a 1 day on 1 day off routine.)

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

X20 mins hot shower (warm up)
X20 mins stretching all directions
X100 wet jelqs in all directions
X20 mins edging ( w/o CMG)

Starting kegels tomorrow :]

ummmm... did I not skip a day? whoops lol.

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

Couldnt help but jelqing today, dick is feeling great.

X20 min hot shower
X20 second stretch to the left, then to the right, then up, then down
X30 5 second kegels
X150 v-jelq

[Ranzerox Member Find all posts View Profile Close Ranzerox]

Nice going, I'm taking a couple of days off. I'll try and start a log by Monday to help me stay motivated!

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

X30 5 second kegels.

Just resting today, my EQ is going up, it isn't perfect, but better than it was a couple days ago. Haven't got off in a couple days either lol, looking forward to seeing my fiancée tomorrow

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

Had lots of sex today, so no PE. My dick is exhausted

[midasman1974 Senior Member Find all posts View Profile Close midasman1974]

Great sex exhonerates you from PE for the entire day!!!! Seriously, though - It's the equivelant of a great edging session!

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

great sex exhonerates you from pe for the entire day!!!! Seriously, though - it's the equivelant of a great edging session!

sweet!

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

X20 min shower
X20 sec stretch in each direction
X50 v-jelqs
X20 sec stretch in each direction
X50 v jelqs
X25 min edging

I think i might be going too hard, because my dick is getting kind-of worn out. It feels ok, but my EQ is not the greatest. I remember when i first started PE and i was only doing like 50 wet jelqs or 100 tops per session and my dick was rock hard when i got an erection every time, and after i had sex i could make it go right back up. Any thoughts?

[YidArmy Member Find all posts View Profile Close YidArmy]

Hey mate! It's good to see you've stayed committed!

As for the lack in EQ, I can't imagine it's unusual for your penis to lapse in quality every now and then! Your off days should help and I'm sure it'll resolve itself!

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

Did some kegels yesterday, havent done workout yet, will do one tonight

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

X20 min shower
X20 second stretch in each direction
X25 v-jelqs
X25 jelqs w/JD
X25 v-jelqs
X25 jelqs w/JD
X15-20 min edging

This is the first time i have used a jelq device, i made a homemade JD and kind of put it up, but tonight i broke it out and i could really notice a difference when i was edging. My dick was ROCK HARD

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

Logs lookin awesome frosty . Keepin a log is a great way to stay focused and determined. Keep at it.

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

X15 5 second kegels -2 sets

I seem to be noticing a better flaccid hang, and my dick seems thicker, only time will tell, but i am excited :]

[frostysnoman Senior Member Find all posts View Profile Close frostysnoman]

didn't get this up here yesterday, but i did it yesterday.

X20 min hot shower
X20 sec stretch in each direction
X25 v-jelq
X25 jelq w/JD
X25 v-jelq
X25 jelq w/JD

EQ wasn't as great today, probably an 8, i think it is because i came the day before, and the day of these exercises by just using my hand, i think that hurts my EQ, I'll try and put a stop to that, so we'll see.