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midasman1974 · 01-13-2011, 02:43 AM

Ok, Here's some feedback, since you asked (Which is good!!)

1) you shoud NOT be masturbating to begin your PE routine. Keep masturbation and sex at least 3 hours away from your PE routine. This is for several reasons: {a} An ejaculation drops your testosterone to zero, and you need it to grow. Keeping your ejaculations down to twice a week is ideal to keep testosterone levels high. and {b} you need your penis to learn the difference between play time and workout time. After a week or so, you won't get a throbbing erection while doing PE.

2) your goal size sounds reasonable, but perhaps not your timeline. If an athlete told his coach he wanted to be able to lift a certain weight, but then gave a deadline, the coach wouldn't think he was very committed.

Look, If you "only" gain a half-inch on your six-month mark, wouldn't it still be the biggest cock you've ever had? So it's worth it, no matter how long it takes!!

Much success!

PS, I am also in my mid 30's. Where was all this great info in 1988????

imhungry · 01-13-2011, 11:16 PM

Thanks for the feedback, midasman. From what I've read here, there are two schools of though regarding ejaculation and both seemed pretty valid. I'm just going to have to experiment and see which one workes best for me. After a month, I'll switch it up and see what my gains are like while limiting my ejaculation as you suggested. Twice a week is gonna be a challenge because I live with my GF and she's a bit of a nympho so... We'll see. I'm also not 100% convinced about the relationship between testosterone levels and ejaculation (or even if high T is neccessary or even helpful for PE, as microfacial tunica repair is different from growing muscle. I need to read more). Regarding the one inch in six months, I agree it's on the ambitious side. Once I see how my gains go and have some data to work with, I may choose to modify the goal up or down. Thanks for the feedback, man! I agree I wish I knew about this in '88!

My workout today stayed the same in principal, but with two modifications:

1- I switched from vaseline to a waterbased lube for jelqing. The vaseline was a real pain in the ass to clean up, but I think I had better "grip" with it... Kinda hard to explain. I'll give it a few more sessions with teh KY and if I continue to feel as if I'm not getting the same workout I had with the vaseline, I'll switch back.

2- I worked out in the bathroom with a space heater cranked up and the door closed. The room turned into a sauna. I was reading about how important the warm up is and maintaining heat to facilitate an easier "tissue breakdown". The only issue I found was that I started sweating a lot and had trouble keeping grip with my stretches - even WITH baby powder. So I think I'm going to turn it on a little later so I time it a bit better so that I hit the "sauna phase" after the stretches.

I had a sub-optimal workout for the reasons listed above, but I still feel like I'm making progress. I'm hanging lower during the day and my EQ during sex is better.

Another note is that during jelqing, I had to stop the timer THREE times because I got a full erection and had to wait for it to go down. This was immediately after masterbation, so I have mixed feelings about it - it's a pain in the ass to interrupt the work out, but then again I'm getting a boner a less than a half hour after I busted (those who are in their mid-thirties will appreciate this! LOL).

I think tomorrow I'll get the camera out and take some "before pics" for the record.

midasman1974 · 01-13-2011, 11:48 PM

Sounds gret, especially the heater to keep everything loose. As for vaseline, I have used many lubes, and thought vaseline is the most difficult to clean up, but the waterbased lubes dried out too often.

Then I learned to use face soap to remove the vaseline. I use Nuetrogena Face Soap, a liquid pump soap. Since its purpose is to remove oils from the skin, I can wash my hands and dick in the shower in about 20 seconds. One time, and it's gone.

Also, REAL sex is exhonerated from any PE time-limit requirements

imhungry · 01-16-2011, 12:12 AM

Friday's workout went fine. I timed the heat better so I kept my grip with the stretches and was able to get used to the KY. I'm taking the weekend off and will continue on Monday. Thanks again for the input, midasman.

One more "tweak": My ten minute jelq section is now broken into five minutes with an "OK" grip followed by five minutes with a "V" grip.

I also was reading about the "loss of tug" theory. If I understand it correctly, my LOT is around 9:00 or a little higher.

I took pics, but I need to download the right program to upload them (new lapop). I'll post them soon.

deleteduser · 01-16-2011, 09:16 AM

Keep at it imhungry! Consistency is key!

Danner · 01-16-2011, 10:24 AM

Hey I'M HUNGRY nice to know another PE'er doing the PESG routine.
I have been on the PESG routine for sometime. Today is giong to be my 71st day of the PESG routine. I gained from it started at 7.0" BPEL and EG 5.5" . Now I'm at 7.75" BPEL and EG is 5.62" I really don't care about EG I'm really giong for length of NBPEL of 9.0'' or more. Then I'm giong to concentrate on Girth excerises.

The vets are still arguing if the lot theory is crucial to PE workout. But I have a lot of 6:00 clock and I have gained usually if you have a lot of 6 it is harder to gain. Thats what it says anyway. A lot higher than 6 clock you will gain faster. So you shouldn't have any worries buddy.

The keys to gains look at for your PI's,Consistency,Rest!!! You go by these you will gain.
Good luck on more gains!!! HAPPY PEING!!!

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