I'm going to start my log out with a little background of myself. I'm a long time lurker of PEGym, absorbing it's knowledge. I'm addicted to Intelligence.. Almost gets me off hah.
I'm heavily rooted in bodybuilding/fitness, and love the idea of manipulating the body to transform it into whatever desirable end result. So far I've changed my muscle, height, nose structure, and lightened my eye color. Definitely a fascinating subject to me.
I am also a model, so all these newly acquired traits are an absolute positive. The only additional body modification I wanted was a larger flaccid hang for the underwear shoots. So I started JP's 90 day workout, but inconsistently, so I saw next to no gains. After getting a rocky monologuesque attitude I started PEing seriously and I'm very proud of the gains I've made.
First month I fowfered constantly (about 4-8 hours a day). I just did basic stretches for 20 minutes, jelqs for 15, and a few horse squeezes. Jelq 4 days a week, HS one day
Second month I started using an ace bandage as an ADS, accompanied with TOW stretches, Circle stretches, and a majority of bundled stretches. Also did 3 horse squeezes a week and 2 10 minute jelqs a week. Stretching sessions lasted about 20 minutes, edging for 30-60 minutes after. I actually did 20 minutes for bundled too and saw no adverse effects, and after reading learned that it wasn't very smart to do bundleds for that long
And now this month, after learning about supraslammers, I'm going to incorporate those into my workouts. My schedule is currently: 2 days on, one rest, 3 days on, one rest, as it has been ever since I started.
Monday: jelq, Tuesday: supra, Thursday: supra, Friday: jelq, Saturday: supra
I'm heavily rooted in bodybuilding/fitness, and love the idea of manipulating the body to transform it into whatever desirable end result. So far I've changed my muscle, height, nose structure, and lightened my eye color. Definitely a fascinating subject to me.
I am also a model, so all these newly acquired traits are an absolute positive. The only additional body modification I wanted was a larger flaccid hang for the underwear shoots. So I started JP's 90 day workout, but inconsistently, so I saw next to no gains. After getting a rocky monologuesque attitude I started PEing seriously and I'm very proud of the gains I've made.
First month I fowfered constantly (about 4-8 hours a day). I just did basic stretches for 20 minutes, jelqs for 15, and a few horse squeezes. Jelq 4 days a week, HS one day
Second month I started using an ace bandage as an ADS, accompanied with TOW stretches, Circle stretches, and a majority of bundled stretches. Also did 3 horse squeezes a week and 2 10 minute jelqs a week. Stretching sessions lasted about 20 minutes, edging for 30-60 minutes after. I actually did 20 minutes for bundled too and saw no adverse effects, and after reading learned that it wasn't very smart to do bundleds for that long

And now this month, after learning about supraslammers, I'm going to incorporate those into my workouts. My schedule is currently: 2 days on, one rest, 3 days on, one rest, as it has been ever since I started.
Monday: jelq, Tuesday: supra, Thursday: supra, Friday: jelq, Saturday: supra

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