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4 week progress
Start:
BPEL: 6.2" BPFSL: 5.5"
Now:
BPEL: 6.5" BPFSL: EL: 5-3/8"
Start:
BPEL: 6.2" BPFSL: 5.5"
Now:
BPEL: 6.5" BPFSL: EL: 5-3/8"
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DATE- JAN FEB MAR APR MAY JUN JUL
BPFSL 5.5 5.8 OFF 5.8 6.0 OFF 6.0
BPEL- --- --- --- 6.1 6.3 --- 6.1
MSEG- 5.4 --- --- 5.4 --- --- --- -
Nice! keep up the good work :], you are getting good gains!BPEL= 6.0 + 0.2
EG (MID)= 4.45 +.05
*Short Term Goal*
EG (MID)=5.0
*GOAL*
BPEL= 6.2
EG (MID)= 6.0 -
Congrats! What did your workout look like?Comment
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good job brah, im just finishing my 3rd week, havnt measured yet but you're doing very well, imagine how much you will have after a few months! I hope I see gains like yours when I measure up.
congratz once more, keep it upgogogo 8x6 :thumb:Comment
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