Nagu's Progress log

[NaguRaza Senior Member Find all posts View Profile Close NaguRaza]

Hello

Now that I have more time on my hands, I decided to start a PE regime again.
My workout is done on a 2 days on/1 day off -basis and it will be as follows:

DAY ONE
(warmup ca. 10min)
(20 JAI Stretches)
•Basic Jelq 10min (30-60% erect)
(warmup 5-10min)
•Basic Stretch 10-13min (30-60% erect)
(20 JAI Stretches)
(warmup ca. 10min)
•2 x 15min Side Fowfers


+200 kegels
+20min edging

DAY TWO
(warmup ca. 10min)
(20 JAI Stretches)
•Basic Jelq 10min (30-60% erect)
(warmup 5-10min)
•Basic Stretch 10-13min (30-60% erect)
(20 JAI Stretches)
(warmup ca. 10min)
•Bathmate 10min
(warmup ca. 10min)

+200 kegels
+20min edging

I've done both days once & today's the first off day. Tomorrow I'll be doing Day One.

I'm eating raw cocoa nibs & 100% hot chocolate, as well as Goji berries.
Soon I will also start taking Maca, Ginseng, Horny Goat Weed and Tongkat Ali.

My presesent stats:
• Flaccid: ca. 10cm length/13cm girth
• Erect: ca. 16cm length/14,5cm girth
My goal (July) stats:
• Flaccid: ca. 13cm length/14,5cm girth
• Erect: ca. 20cm length/15,5-16cm girth
My long-term goal (2 years) stats:
• Flaccid: ca. 18cm length/15,5cm girth
• Erect: ca. 23cm length/16,5cm girth

I'm being conscripted into the armed forces of my glorious nation for a whole year in July,
so I'll either have to take break from PE (an idea which I'm not too fond of) or find a way to do PE while in there.