3 Months(Time goes fast)

[Bones Senior Member Find all posts View Profile Close Bones]

It honestly feels like just yesterday I was complaining and moaning about having to condition my penis before I could get into the good stuff.

But I am glad I didnt just rush into it though.

My main goals were EQ and EG.

My EQ was about a 5-6 the time I started.
It was "fully erect" just not hard and the erection angle sucked.
Never got morning erections.

My starting stats at PEGym were.
BPEL- 7"
EG(avg)- 5.2"

I then made myself conditioning routine where I was doing a 5 day on 2 day off routine.

Monday and Friday(Low intensity)

Warm up 5-10 minute (Hot Water)
Wet jelqs 10 minutes (50% erect/3 second strokes)
Edging and ballooning (15 mins)
Kegels done throughout routine(nothing specific)
Warm down(Same as Warm up)

Tuesday and Thursday(Mild intensity)

I did the exact same as my low intensity routine execpt I added 5 minutes to Jelqs and Edging/Ballooning.
(Jelqs were done at 60% erect/5 second strokes)

Wednesday(Intense)

Same as low intensity execpt I added 10 minutes to Jelqs and Edging/Ballooning.
Jelqs were done at 80% erect/10 second strokes)

So as you can see my routine goes like this

Low -> Mild -> Intense -> Mild -> Low

I figured that would help my penis get conditioned as it got eased into harder more intense workouts.

Anyway!!!!

I had a huge gain in EQ when I stopped masturbating!
About an EQ of 8-9 now!
Getting Morning wood and random erections during the day!
Drinking a hell of a load of green/rooibos/grey tea!

I have also gained Length
I am now 7.3" BPEL
Increase of 0.3"!

No girth gains YET!

Just thought I would share my 3 month progress
Thanks PEGym!

[normalguy Senior Member Find all posts View Profile Close normalguy]

I like when people report their success. It's so motivating....
Congratulations Bones. Be patient, the girth gains will come....

[Bones Senior Member Find all posts View Profile Close Bones]

I like when people report their success. It's so motivating....
Congratulations Bones. Be patient, the girth gains will come....

Thanks normalguy!

[indianajones Senior Member Find all posts View Profile Close indianajones]

great work bones, congratz! it is so amazing to have sex when your dick is rock hard! its like when she sits on top of you, you can actually stear her the way you want without using your hands, only the force in your dick! :P

Good luck on your goals! keep us updated!

[Bones Senior Member Find all posts View Profile Close Bones]

great work bones, congratz! it is so amazing to have sex when your dick is rock hard! its like when she sits on top of you, you can actually stear her the way you want without using your hands, only the force in your dick! :P

Good luck on your goals! keep us updated!

Haha feels so good to actually know what you are talking about haha!
https://www.pegym.com/forums/images/icons/icon10.gif

Thanks Indianajones

[shakedown Member Find all posts View Profile Close shakedown]

Congrats man!!!!

[Bones Senior Member Find all posts View Profile Close Bones]

Congrats man!!!!

Thank you

[wanthis Senior Member Find all posts View Profile Close wanthis]

wow thats awesome!! i can't wait to complete 3 months.. only completed 15 days so far ahaha... yea my main goal is half an inch in length and increased EQ

[Bones Senior Member Find all posts View Profile Close Bones]

wow thats awesome!! i can't wait to complete 3 months.. only completed 15 days so far ahaha... yea my main goal is half an inch in length and increased EQ

Thanks wanthis

Haha, Keep motivated and constant with your routine and I am very sure you will reach your goal before you know it!

Goodluck man!
Hope to see you in the progress and succes forum soonhttps://www.pegym.com/forums/images/icons/icon12.gif

[wanthis Senior Member Find all posts View Profile Close wanthis]

haha thanks man.. hope to see you in the success forum again

[NothingSpecial Senior Member Find all posts View Profile Close NothingSpecial]

Good job dude,

I also seen noticable lenght gains, havent measured but im sure its longer

i havent seen noticable girht gains but it does measure .2 inches more but its not much

add v jelqs, light grip ulis

[Bones Senior Member Find all posts View Profile Close Bones]

Good job dude,

I also seen noticable lenght gains, havent measured but im sure its longer

i havent seen noticable girht gains but it does measure .2 inches more but its not much

add v jelqs, light grip ulis

Thanks man

Nice girth gain!! I wish I could have gotten that!
I'm going to start a girth routine very soon!
Hope it works https://www.pegym.com/forums/images/icons/icon7.gif