I don't have much time to go all lyrical on y'all now but save to say that i have made great progress ever since i started to give the extender a break and start with hanging. I am currently hanging (4.5kgs) 3 times a week for about 30 minutes a session. I am getting closer to my 16cm goal and my flaccid state has also improved...
Drop me a line and let me know what you think of the pics...
Drop me a line and let me know what you think of the pics...

Comment