Progress so far...

[xJx2011 Junior Member Find all posts View Profile Close xJx2011]

Here is my progress so far after 4 weeks...

Starting January 17

BPFL: 4.25"
NBPFL: 3.6"
BPEL: 6.5"
NBPEL: 6.0"

FG: 3.9"
EG: 4.75"

Progress At January 31

BPFL: 4.25"
NBPFL: 3.6"
BPEL: 6.7"
NBPEL: 6.1"

FG: 4.0"
EG: 4.75"

Progress At February 14

BPFL: 4.25"
NBPFL: 3.6"
BPEL: 6.7"
NBPEL: 6.1"

FG: 4.25"
EG: 5.0"

The length gains have been a bit disapointing but I have seen quite a bit of gains in both flaccid and erect girth. My routine is first a warm up with a hot cloth, then 50 kegels, then 50 jelqs stretching straight out, then 50 jelqs stretching straight up, then 50 more jelqs stretching straight out again (150 jelqs in all), then 50 more kegels and then last with more warming with a hot cloth. I do these exercises once per day Monday through Friday and take Saturday and Sunday off.

What do you think of my progress in the first 4 weeks? Think I'm on the right path?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Keep the grip soft.

[xJx2011 Junior Member Find all posts View Profile Close xJx2011]

Keep the grip soft.

I'm not sure if I am gripping too hard or not but my penis does have a low level ache to it for a while after a routine, do you think that might be the reason for the girth gains, that my penis might be swelled a little?

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

you definitely want to jelq softly if you're not conditioned for the routines. You can EASILY do damage to yourself if you're overzealous.

[midasman1974 Senior Member Find all posts View Profile Close midasman1974]

Even so, pretty good gains for a month! Congratulations.