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Hey everybody. Just starting PE, had my first work out today. The begginner's workout seemed a little intense for me, so I did half of it, i.e 5min jelg for a total of 100 jelgs and 6min of stretching with a good warm up and down. Going to progressively up the intesnity according to any PI's
I have noticed a slight swelling of my foreskin. Not a lot, and only in one area. I suppose this is called penile edema? I was wondering if there are any home-cures for this. I noticed it within like 5hrs of my workout. My penis is not turtling and is still fatter while flaccid. I am not expieriencing any significant discomfort but my penis certainly feels like it was worked out today.
My routine went as follows:
10min of shower warmup i.e Massaging very light stretches under hot water
6min of Stretching
100 Jelgs/5min of Jelging
50 kegels (holding contraction for the value of the 10's place in seconds i.e 1s for 1-19, 2s for 20-29, 3s for 3-39 etc)
5min warm down
I'll be measuring tomorrow, or once my penis feels normal again. Last time I measured I came in right around 7" with nothing more than 1/8" away either above or below. girth can fluctuate based on how tightly I wrap the measuring tape, where it is, and how erect I am, but I come in between 5.5 and 5.75in every time.
My main concern here is the edema. I'm not too worried, and I think it will probably go away by morning, plus im fixing to apply some heat to help the area relax and dilate to let the build up of fluid to diffuse. Idk if that's the best treatment though, maybe cold to reduce swelling? The swelling really isnt significant, you can only tell when I'm soft and my forskin is pulled over my head. I just wanted to hear some opinions. Is this a neutral, or negative PI. It is def paired with atleast one positive PI and that is my penis hanging a lot fatter even 5hrs or more after the workout. I can't wait to see how this PE effects my EQ. Def hoping for some nice results in that category. I suppose quality over quantity is what im really thinking. I'll make sure to keep things posted. I'm looking forward to hearing from everyone. I'll be trying to be an active member of the forum. Researching and reading all the posts helps me stay motivated. I'm really in this for the long run. My goal is about 8" BPEL and 6.25" EG with an EQ of 10.
I have noticed a slight swelling of my foreskin. Not a lot, and only in one area. I suppose this is called penile edema? I was wondering if there are any home-cures for this. I noticed it within like 5hrs of my workout. My penis is not turtling and is still fatter while flaccid. I am not expieriencing any significant discomfort but my penis certainly feels like it was worked out today.
My routine went as follows:
10min of shower warmup i.e Massaging very light stretches under hot water
6min of Stretching
100 Jelgs/5min of Jelging
50 kegels (holding contraction for the value of the 10's place in seconds i.e 1s for 1-19, 2s for 20-29, 3s for 3-39 etc)
5min warm down
I'll be measuring tomorrow, or once my penis feels normal again. Last time I measured I came in right around 7" with nothing more than 1/8" away either above or below. girth can fluctuate based on how tightly I wrap the measuring tape, where it is, and how erect I am, but I come in between 5.5 and 5.75in every time.
My main concern here is the edema. I'm not too worried, and I think it will probably go away by morning, plus im fixing to apply some heat to help the area relax and dilate to let the build up of fluid to diffuse. Idk if that's the best treatment though, maybe cold to reduce swelling? The swelling really isnt significant, you can only tell when I'm soft and my forskin is pulled over my head. I just wanted to hear some opinions. Is this a neutral, or negative PI. It is def paired with atleast one positive PI and that is my penis hanging a lot fatter even 5hrs or more after the workout. I can't wait to see how this PE effects my EQ. Def hoping for some nice results in that category. I suppose quality over quantity is what im really thinking. I'll make sure to keep things posted. I'm looking forward to hearing from everyone. I'll be trying to be an active member of the forum. Researching and reading all the posts helps me stay motivated. I'm really in this for the long run. My goal is about 8" BPEL and 6.25" EG with an EQ of 10.