starting again

[byronb Member Find all posts View Profile Close byronb]

hi all - started about a year ago and then lapsed after a good start due to time constraints. Have now started again using just JAI stretches somewhat unscientifically (ie whenever remember eg when going for a pee, in the shower etc.) Been doing them for two weeks without any expectation. Already am hanging longer, erections are harder and thicker. Penis just feels more meaty. Will persist with just the JAI stretches for a while as a conditioning mechanism and in a few weeks start the beginner's programme again. One question. Has anyone achieved gains purely from JAI stretches? I know everyone is different but am curious. I should add I am in no great hurry for gains but they would be v pleasant.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Welcome back.
So far as I know ,you are the only member to do a jai stretch only routine.