Daveo's log, starting JPs 90 day!

[daveo Junior Member Find all posts View Profile Close daveo]

Hello all, well after months of lurking on the site, thinking about PE, wanting to do it, jelqing on and off, and basically the usual, not committing to it, I've decided to seriously give PE a real go!

I posted a previous log but the routine got interrupted by circumstances...Anyway!

Now I am on Day 3 of my JP's 90 day routine, just finished my 3rd session, and my flaccid hang is definitely plumper and longer, and my penis looks veinier, so far so good! Sticking to the 5 on, 2 off routine...I bought a male edge pro but have decided to put that on hold while i complete the JP routine, maybe il throw in an odd session on my days off or something...

I have also started to take a multivitamin and L-arginine supplement as suggested, so hopefully these will have a good effect on gains.

Im not looking to gain a massive increase (although id take it), for now my goal is to get to around 6.5 erect length with a nice girth of around the 5.5 inch mark...

Im also throwing in a couple of Uli's with the 90 day routine as well as some extra stretches, might try some edging too...

I will keep this log updated every couple of days, lets hope i have some gains to log!

Wish me luck! Good luck to you all out there!

[daveo Junior Member Find all posts View Profile Close daveo]

23/02/2011

Day 4 of the first week of JP's 90 day routine for me, unfortunately yesterday got away from me so I was unable to do any PE yesterday, work and stuff!

Anyway, was back into it tonight, did my routine, which consisits of the usual JP routine:

6-8 mins warm up with rice sock
Stretches, helicopter stretches etc (lasts about 5 mins)
Jelqs and V jelqs (takes around 15 mins)
Warm down (usually done in the shower)

I also have been adding some Uli's at the end of the routine, 2 or 3 uli's, holding each one for 40-60 seconds..

Some things i noticed were one or two little red blood dots on my penis, a longer flaccid hang throughout the day also, and last night i had sex with my girlfriend, and my erection was rock solid and the EQ was 110%!

I'll continue this way, do my last day of the first week tomorrow and take a day or two off....

I've been taking my multivitamin and 1000mg of L-arginine as supplements each day

[daveo Junior Member Find all posts View Profile Close daveo]

27/02/2011

Just starting my 2nd week of the 90day routine, and i've just finished this weeks first session, and it was GOOD!

I was able to do a really good routine because its Sunday, no work and ive lots of time...Anyway, did the routine as normal, but nice and slow, had a good long warm up, and i also threw in 2 bundled stretches at the start and also a minute-long Uli at the end, then warmed down in the shower...

My flaccid hang is longer, plump and my unit really feels like it had a workout, which is a good PI i guess....Will keep at it all week and hopefully they'll all feel that good!

Out!

[Danner Senior Member Find all posts View Profile Close Danner]

Everything is good except I wouldn't introduced the Uli,bundle yet. You should just keep with your orginal routine.

Uli you have to be doing PE for about 4 to 5 months.

Bundles around 3 to 4 months give or take.

Plus if you do something too advanced it will be hard to gain or not gain at all. Bunch of newbies always fall into this trap thinking if they do more they will gain faster that is not the case.

I'm telling you all this because I want you to gain. Hope this helps

[daveo Junior Member Find all posts View Profile Close daveo]

Hi Danner, cheers for the advice, I'll take your word for it, i know i'm probably just excited and want to see quick gains, but i do understand that PE, like any other exercise, takes time and comittment...

I will stop the Uli's and bundles, i'll keep the kegels going, i just do kegels on and off throughout the day, probably around 100-150 per day, easy to do and they can only help...

What routine did/do you follow yourself Danner? What type of gains did you see initially and how long did they take?

As you can guess I'm really looking forward to the day when i take a ruler to my unit and realise that I have gained!

Daveo!

[daveo Junior Member Find all posts View Profile Close daveo]

28/02/2011

Just finished my second day of week 2, was a real busy day today with work until 6 and then training after, but i managed to get a full routine in!

Did the usual, a good warmup, was a little on the flaccid side when jelqing, but shouldnt be a problem! Not nearly as much strain as i felt yesterday,penis feels fine after the workout...

Some PI's : During routine i could feel the pull and strain, in a good way, after routine, no pain or strained feeling, penis feels fine...Flaccid hang is looking good all day and even better post-routine....

Took 1000mg L-arginine this morning with a multivitamin, then i took 500mg of L-Lysine tonight...Bring on tomorrow!

[daveo Junior Member Find all posts View Profile Close daveo]

2/03/2011:

Well, due to busy work, social life etc i missed PE last night and today i was unable to do a full session...I managed about 10 minutes of stretching, the usual JP routine stretches only....Have had a great flaccid hang all day today and yesterday too...Also, had an erection earlier and the EQ was amazing, it definitely feels solid and a little bigger/fuller....Fuller is the word i think!

Well, tomorrow is going to be a busier day so i doubt il get any done, might try a few stretches and keep the kegels going throughout the day as i have been, friday i'll be back in the swing of it!

Out!

[daveo Junior Member Find all posts View Profile Close daveo]

09/03/2011:

Well, after a weekend away and very busy work schedule this week, I havent done any PE, did some light stretches on Friday last week and have been doing some kegels throughout the day, I'm gonna get back into my routine from tomorrow (Thursday) on....

Have also been taking my Arginine and Lysine supplements, ive literally just had no time to PE with the weekend away, work and training...BACK TO IT TOMORROW, NO EXCUSES!

[daveo Junior Member Find all posts View Profile Close daveo]

11/03/2011:

Well, Daveo's back in! Just finished day 1 of my third week of PE on this routine...Had a good session tonight, nice warm up (used a hot towel as i hadnt any rice in the house!)....Jelqs were all good, threw in a uli at the end of the session and that brought a nice shaft swell and the veins were popping out, when i released the uli grip i gave my unit a nice jelq or two to spread the blood...Who knows, maybe it could turn into a miracle move!

Anyway, nice hang after the session, and my unit feels like it has been worked, all is good...roll on tomorrow!

[daveo Junior Member Find all posts View Profile Close daveo]

12/03/2011:

I just finished my 2nd day of week 3 of my PE routine, just did a good session, took around 35 minutes, did the usual JP routine...took a shower afterwards and warmed down in there with the hot water...noticed a small red dot on my penis today after yesterdays session, proof that its getting stretched, good sign i take it!?

Feels like it had a good workout now, still taking my supplements...Im taking 1000mg of L-arginine in the morning and between 500 -1000mg of L-lysine in the night just before bed...hopefully these will help with gains...

[daveo Junior Member Find all posts View Profile Close daveo]

13/03/2011:

Just finished my 3rd day of week 3, had a really good session there, threw in a few uli/clamps and jelq'd the mid shaft to the head, im also looking to grow my glans a bit fatter than it is...

Anyway, after the routine my penis is darker than usual, i could see the redness from the blood in the penis while exercising, and now it feels like its been worked, hopefully i'll notice some good PI's in the next few hours/days...

D out!

[Freaky Senior Member Find all posts View Profile Close Freaky]

Hey Daveo,very interesting Progress Log you have there!

Although,I started JP's routine just a week ago,I've had a previous experience on PE for like a year ago,so PLEASE don't do Uli's or Clamps just for fun...you WILL regret it and will have to stop for a GREAT amount of time till you heal...there are consequences,so take my advice as to not get injured!And i will agree with Danner here on "newbies falling into this trap".
Safety first & happy gaining Daveo,can't wait to see your results

~ Freaky

[Danner Senior Member Find all posts View Profile Close Danner]

Hi Danner, cheers for the advice, I'll take your word for it, i know i'm probably just excited and want to see quick gains, but i do understand that PE, like any other exercise, takes time and comittment...

I will stop the Uli's and bundles, i'll keep the kegels going, i just do kegels on and off throughout the day, probably around 100-150 per day, easy to do and they can only help...

What routine did/do you follow yourself Danner? What type of gains did you see initially and how long did they take?

As you can guess I'm really looking forward to the day when i take a ruler to my unit and realise that I have gained!

Daveo!

Hey Daveo sorry for the long wait been busy posting to too many logs sometimes I forget who I posted on.

The routine I'm following is the PESG routine. I gained .5'' BPEL. and EG .15'' First time. That was in a 2 month time frame or less. As of today I'm 7.81'' BPEL and 5.81'' EG.