Mentality's Progress

[mentality Senior Member Find all posts View Profile Close mentality]

3/16/11:

BPEL: 6 3/8 inches
NBPEL: 5 6/8 inches

Schedule: 2 on 1 off 10 min warm up, 10 min jelqing (3-4 sec strokes), 30 sec stretches all directions but up.


Worked it today before measuring. Edged for 30 minutes after.

[Freaky Senior Member Find all posts View Profile Close Freaky]

Nice!
Here is a useful link to use so as to gain some more:
Physiologic Indicators (PIs) to Help Penis Growth!

Happy gaining mate!
Freaky

[mentality Senior Member Find all posts View Profile Close mentality]

Thanks! I've actually been trying PE for about half a yearish now but it's always refreshing to look over those guidelines again. It brings me back to how excited I was when I first discovered this community. Good luck to you too!

It's a rest day for me todayyy, thinking of growth.

3/17/11

[mentality Senior Member Find all posts View Profile Close mentality]

3/18/11 - Rest
3/19/11 - Rest
3/20/11 - Rest


Girlfriend came up and stayed the weekend, no PE but SO MUCH SEX . The dick put on an impressive performance (many) :P

[mentality Senior Member Find all posts View Profile Close mentality]

3/21/11

10 minute warm-up
10 minutes of very consistent jelqing (ended up being about one hundred strokes, finally kept track all the way through )
3 sets of 30 second stretching OUT
3 sets of 30 seconds stretching DOWN

My dick is fat right now

Doing some kegels too

[mentality Senior Member Find all posts View Profile Close mentality]

3/22/11

horny in morning class heehee
10 minute warm-up
10/11ish minutes jelqing (consistent again, i've been doing them about four seconds each, with a v-grip on top of the base of my shaft)

head expanded very nicely!

3 sets of 30 second stretches OUT
3 sets 30 seconds stretch DOWN

Wish my girlfriend was back up mee soo horny

[mentality Senior Member Find all posts View Profile Close mentality]

3/23/11-rest day

except for 30 min jerking it

[mentality Senior Member Find all posts View Profile Close mentality]

3/24/11

Complete rest day, wanted to do the routine but got sick instead

[mentality Senior Member Find all posts View Profile Close mentality]

Girlfriend was up until tuesday sooooo rest, rest, rest!

3/30/11

10 minute warm-up
10 minutes jelqing
3 sets 30 second stretch OUT
3 sets 30 seconds stretch DOWN

Edging for 15 minutes, didn't bust.

Felt good after all that rest.

Started taking a multivitamin too

P.S. Kegels! strong, long ones!

[mentality Senior Member Find all posts View Profile Close mentality]

3/31/10

10 minute warm up
10 minute jelqing
2 stretches 30 secs OUT and DOWN
30 minutes edging BUSTED

felt very nice, didnt get as many jelqs in because of horniness, but they were quality.

[mentality Senior Member Find all posts View Profile Close mentality]

4/1/11

REST DAY


Girlfriend coming up for the weekend, so no PE until monday it looks like. horniness present

[mentality Senior Member Find all posts View Profile Close mentality]

4/4/11

10 minute warmup
10 minutes jelqing
3 sets 30 sec stretch OUT and DOWN
30 minutes edging


Jelqing was very nice and consistent, low erection level, 20-45% throughout, trying to target length at the moment. Dick got real nice fat and veiny as I jelqed more and more. Edging was great, looked bigger than EVER, especially the head. Feeling goodddddd time to pass out

[mentality Senior Member Find all posts View Profile Close mentality]

4/5/11 - REST DAY

Had no time/privacy. Oh well

4/6/11

10 minute warmup
10 minutes jelqing
3 sets of stretches OUT and DOWN
20 minutes of edging (bustbust)


Everything's feeling great, got real think and veiny during jelqing and the stretches felt better and better.

Description of current routine (details):

Warm up with corn sock thing, 1:30 in the microwave for ten minutes.
Start jelqing ASAP after warmup, erection level 20-50% throughout, strokes about 3-5 seconds on average. Lubed up with CVS brand shower oil. Veins begin to pop out, shaft gets think and meaty, head swells a bit. Usually have to pause a few times for an erection to subside (especially in beginning). Do this for ten minutes. Sitting down on the edge of the couch. Most jelqs have the non jelqing hand stretching skin back at the base (upside down v-grip with first two fingers).
Wipe off all oil with paper towel, then wrap it around most of my shaft and lightly stretch OUT and DOWN 3 sets of thirty seconds. Between each set shake dick out along shaft to resume blood flow. Also pulling skin back with opposite hand.

This seems to be working great PI's, hopefully some growth will occur in the next few months, only downfall is girlfriend has been coming up often, which means no privacy, but it definitely takes precedence over PE

[mentality Senior Member Find all posts View Profile Close mentality]

4/7/11

10 minute warmup
10 minute jelqing
2 sets of 30 seconds stetching OUT and DOWN


Pretty average feeling workout. Just truckin along

A few longstrong kegels

[mentality Senior Member Find all posts View Profile Close mentality]

4/8/11 - REST

Girlfriends gonna be up, time for a few rest days