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Hello all,
Well, it's been quite some time since I've been on the PE forums. I've experimented with PE (on and off) for about 2-3 years until life demanded i give my attention elsewhere. I did end up gaining a decent amount with my sporadic routine. However, with such a busy college schedule, I had to give up on my efforts as I just couldn't find enough time in my day to carry out any routine. I finally come to a personal decision that I would love to take my length over 9in and am bound determined to do it. Until the beginning of last week, I had not been practicing any form of PE besides some mild stretching whenever I could.
So, at the beginning of the week I started doing some very intense stretching starting in the morning and continue throughout the day at any point I had time. Even whilst sitting or watching a movie, I would stretch under my leg and sit on it for as long as possible. I probably accumulated about 2-3 hours of good stretching each day. Around Friday of last week I decided it was finally time to start doing some form of a routine, consisting of wet jelqing and a dry jelq combo. While thinking about a new possible exercise to increase my gains with the thought of gradual increases in internal pressure I came up with a form of squeeze that I absolutely love. I don't even know if the exercise has a name or not, or even was previously documented, but it has been working wonders. My initial measurements before stretching and doing this routine (ill outline later) were roughly BPEL 7.1in. As of today, after 2 days of my routine and taking yesterday off to rest, I measured to be around 7.6in BPEL. Some of that is probably not concrete, so I'm setting my starting stats .1in lower than what I marked it at. As far as an explanation as to how i gained that much in such a small period of time, I cannot explain with absolute certainty.
I am applying a topical cream consisting of DHEA among other herbs and antioxidants after every morning shower and then again after my 2nd PE session. I am also a bodybuilder and am an currently 'on-cycle.'
Routine A (morning):
Stretching: 5min
Wet jelq: 5min
Routine B (Afternoon):
Manual stretching: 10min
Wet jelq: 10min
Modified Two-handed jelq: 5min
Gradual-Pressure-Grip-squeezes: 5min
Routine C (After hitting the gym) :
Wet jelq: 5 min
Gradual-Pressure-Grip-Squeezes: 5 minutes
Warm-up/warm down------> Each routine begins with a 2 minute warm-up consisting of a very hot rice sock or hot cup of water. Usually I take a shower 2x a day and use those periods of time (morning/post-workout) to use as a warm-down. Then in the late evening, I will use a warm rice sock for the last session.
My starting and ending stats back in the day.
BPEL 6.5 (start) --> 7.2in (end)
EMG 5.5 (start) --> 6.2in (end)
New starting stats (04-11-2011):
BPEL 7.5 in
EMG 6.0 in
Base 7.0 in
Pics:
- The first two are prior to starting my routine.
- The following pictures are of my flaccid hang with slight chub and some girth pics.
- All are without erection.
Well, it's been quite some time since I've been on the PE forums. I've experimented with PE (on and off) for about 2-3 years until life demanded i give my attention elsewhere. I did end up gaining a decent amount with my sporadic routine. However, with such a busy college schedule, I had to give up on my efforts as I just couldn't find enough time in my day to carry out any routine. I finally come to a personal decision that I would love to take my length over 9in and am bound determined to do it. Until the beginning of last week, I had not been practicing any form of PE besides some mild stretching whenever I could.
So, at the beginning of the week I started doing some very intense stretching starting in the morning and continue throughout the day at any point I had time. Even whilst sitting or watching a movie, I would stretch under my leg and sit on it for as long as possible. I probably accumulated about 2-3 hours of good stretching each day. Around Friday of last week I decided it was finally time to start doing some form of a routine, consisting of wet jelqing and a dry jelq combo. While thinking about a new possible exercise to increase my gains with the thought of gradual increases in internal pressure I came up with a form of squeeze that I absolutely love. I don't even know if the exercise has a name or not, or even was previously documented, but it has been working wonders. My initial measurements before stretching and doing this routine (ill outline later) were roughly BPEL 7.1in. As of today, after 2 days of my routine and taking yesterday off to rest, I measured to be around 7.6in BPEL. Some of that is probably not concrete, so I'm setting my starting stats .1in lower than what I marked it at. As far as an explanation as to how i gained that much in such a small period of time, I cannot explain with absolute certainty.
I am applying a topical cream consisting of DHEA among other herbs and antioxidants after every morning shower and then again after my 2nd PE session. I am also a bodybuilder and am an currently 'on-cycle.'
Routine A (morning):
Stretching: 5min
Wet jelq: 5min
Routine B (Afternoon):
Manual stretching: 10min
Wet jelq: 10min
Modified Two-handed jelq: 5min
Gradual-Pressure-Grip-squeezes: 5min
Routine C (After hitting the gym) :
Wet jelq: 5 min
Gradual-Pressure-Grip-Squeezes: 5 minutes
Warm-up/warm down------> Each routine begins with a 2 minute warm-up consisting of a very hot rice sock or hot cup of water. Usually I take a shower 2x a day and use those periods of time (morning/post-workout) to use as a warm-down. Then in the late evening, I will use a warm rice sock for the last session.
My starting and ending stats back in the day.
BPEL 6.5 (start) --> 7.2in (end)
EMG 5.5 (start) --> 6.2in (end)
New starting stats (04-11-2011):
BPEL 7.5 in
EMG 6.0 in
Base 7.0 in
Pics:
- The first two are prior to starting my routine.
- The following pictures are of my flaccid hang with slight chub and some girth pics.
- All are without erection.
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